I have so many people asking me 'What's wrong with cooked foods?" Well, I don't even know where to begin, there are SO many things wrong with cooked foods that it's almost an endless subject.
I've tried to cover a few big points in this video, but certainly there are many more reasons why eating cooked foods is unhealthy.
I usually try to focus on the benefits of uncooked natural plant foods like fruit and vegetables. I know from personal experience that eating nothing but raw fruits and vegetables and no cooked foods at all offers you perfect health!
Fruitarianism works! http://thefruitarian.com