Just kidding. Now you're obligated to adjust yourself to the evidence.
Tags: ups, pull
Jun 13, 2014
In short: don't allow your thoughts to be grander than what you do. Fruit and veg is still the best…
Jun 8, 2014
This video is for the total beginner, who perhaps is lamenting that they would like to start gettin…
Tags: progressive, workout
May 28, 2014
This one is responsible for doing the most to alleviate my lower back pain and stiffness. I believe…
May 18, 2014
Really been plugging away at the fundamentals these last few months, and the rewards are: new plane…
May 17, 2014
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