30 Bananas a Day!

Todays underwear workout. How often are you happy for no reason?

Me doing my dancing workout, enjoy. My ebook http://www.30bananasaday.com/FreeleesEbook
Warning if you can't handle seeing human flesh please don't press play!

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Comment by goddesstwin2 on December 22, 2011 at 10:00am

"Watch out free!" 

The way you've shown us how this life works, how to create an avatar body, AND become Superwoman is very thoughtful and generous of you! ;) No really what would we do with out you??, you're the brightest light there IS ON concentrated HIGH energy! We vow to a commitment in your sight!!!!  Thank you and ROCK ON for being this...... 

Comment by Chris Califano on December 20, 2011 at 7:15am

I'll bet my dance togs that Frelee has been feeling this way for quite some time. And more power to her of course!! I say that because I have witnessed this delicious phenomenon (should be more common and maybe it is) as I witnessed many significant all-body/soul transformations. In all cases, the person usually lost over 50 pounds of blubber. Usually much more. But they always became quite joyous, physically aware and appreciative, and even.. dare I say.. frisky! I will never forget, 30 years ago, my ex wife taking every and every opportunity to display her body to me after completing a few years of weight lifting. And she did not lose more than just a few dress sizes- mostly firmed and "rounded up"... so she was one of the few exceptions since it is usually the result of losing massive amounts of blubbah... and literally revealing the "inner child" and healthy adult!@ I remember one coaching client that became my girlfriend the day she showed up at my house in a raincoat with nothing on underneath (not THAT imaginative, but it was very vey nice anyway....) She had lost 80 lb. and was ultra proud of the body that had been "in there" all the time. I, myself, gained 75 lb. of muscle mass when I went from 133 to over 200 starting 37 years ago. I can not even begin to tell you how THAT changed my life. Freelee is so lucky to have such wonderful genetics (a nice "wider-in proportion" hip bone structure in relation to her waist. That is a real blessed bonus that was obscured when she weighed so much more. I can fully understand and relate to her joy and body awareness. It is something we all should experience in order to live life to the extent that we deserve.

Comment by Brian Bird on December 20, 2011 at 4:59am

awesome! 

Comment by TheBananaGirl on December 19, 2011 at 11:30am

haha it was crazy fun! 

And ya know I was thinking, the video has had almost 5000 hits overnight. Imagine it went viral and millions of people saw it, checked out my other vegan vids, checked this site and decided they needed a diet change? Of course its unlikely millions would change but who knows 1000's or even 100's might and the reality is that's many animals lives saved and many people who have improved their health for the better. That can't ever be a bad thing. I am obsessed with looking at the BIG picture. :)

Exercise Video could be a good idea thanks Petra!

 

Comment by Daniela on December 19, 2011 at 7:45am

feeling happy for no reason! Yep!! :) Thank you !!

Comment by Jennie_Raw on December 19, 2011 at 5:38am

hahaha you had WAY too much fun making this vid! ;D which is a good thing. 
just curious how many times you accidentally spilt that massive jug of water all over the place while trying to dance with it lol. that takes talent. 

Comment by Petra Tolsma on December 19, 2011 at 5:15am

Freelee maybe you can make a excercise DVD (or to download) because you are a inspiration for so many!

Mine 8 years old daughter said she wanna look like you!

Comment by Lily on December 18, 2011 at 7:45pm

You know? It's so true.  I have often started dancing for no reason while doing the dishes (the blender!) or just before eating bananas. I just feel like I have to move and so I start dancing and often that turns into a weight-lifting session :)   Thanks for not being shy and posting this!!  :)

Comment by Elisa Oras on December 18, 2011 at 7:00pm

WOW..this was somehow VERY motivating!!!! Thank you! You look amazing, you should make your own training-dancing video or smth. I would deffenetly buy it. Very motivational for exercise :)

Comment by Steven on December 18, 2011 at 6:42pm
LOL!
I'd look a lot sillier if I made such video though!
That's how I feel very often too. :)

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