Why are most people in industrialized societies so tired? The reason lies in an increasing discrepancy between our body clocks' internal time and the social ...
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Who sets their alarm to 6:03?!
This has been the bane of my young adult existence, with parents and siblings assuming that I slept in because I was lazy etc.. The truth is that I love the evening; it's quiet, it's relaxed, and the world around me asks for nothing, a perfect time for contemplating, reading, and so forth.
However, I am curious about turning my life into an early morning, early to bed kind of way of being, as an experiment to see how my body responds.
Edneshell, I love the dog in the video too.
Very good video! I have always hated getting up before the sun does, and always thought myself not to be a morning person, because I would hit the snooze button something 6 times. Now I go to bed earlier and actually wake up when the sun comes up. A lot better!
Excellent! Love the dog, lol.
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