If you're thinking about eating a high-fat, gourmet raw meal, you need to watch this video. Might make you think again.
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i think your hair looks awesome. :)
After about 3 years of doing 80/10/10 I often wonder what would happen to me if I suddenly ate a gourmet raw meal again. I mean, when I was eating high fat raw I would often eat like 20 spoonfuls of almond butter in one sitting (and eat dates with it) and I would make things like "raw pizza" in my dehydrator using MASSIVE amounts of nuts and seeds as well as really high amount of oil and salt. (I remember having to buy more salt and oil at the store on a fairly regular basis.)
Hearing stories like yours has certainly helped to keep me from ever having a gourmet raw meal again to reward (punish) myself so Thank You!
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Bethany Leneé Coking
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