30 Bananas a Day!

My dental check-up after 14 months of eating a diet high in carbs, low in fat, vegan - primarily fruits.

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Comment by Meadow Flower on June 13, 2014 at 2:49pm

That's lovely about your experiences with your dentist.Looks like more and more vegan doctors around these days!

Comment by Fruity Fitness on June 13, 2014 at 3:56am
Same here, Dutchman!! Used to be tartar, but not anymore. If the plaque on our teeth is a sign of plaque in our arteries, then this is definitely the way to go!! :)
Comment by The Dutchman on June 13, 2014 at 3:53am

In the past I always had lots of tartar. Completly gone on this diet.

Comment by Fruity Fitness on June 13, 2014 at 2:15am
One important comment I forgot to add in my video is that I found out my dentist is vegan!!! I was so afraid of them knowing about my lifestyle but wanted them to know about my high fruit intake and find out their concerns. He exclaimed that animal protein is not necessary and that he does not consume it. He has actually done research on the 80/10/10 diet and has purchased books. He did not see any negatives to share. He did ask me a lot of questions about cravings, if I had them, if I ever felt hungry, etc. I can quite honestly say this was completely refreshing to know he is vegan, quite athletic, and was wanting to improve his fitness. This made me feel very happy! :)

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