30 Bananas a Day!

How to be prepared for your 80/10/10 Diet at work.MOV

Being prepared with your fruit supplies at work will keep you carbed up and help stop the cravings for the unhealthy fatty foods. Count your calories to ensure you are really well carbed up and bring what you need to work. Make sure you have plenty of water too, to keep yourself hydrated.

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Comment by ORGANIC811LFRV on May 15, 2012 at 11:12pm

Excellent prep!  I take all my food already to eat in a large insulated bag.  Everyone knows me and my bag of food. LOL 

 

Thanks for posting this. 

Comment by Justin Shore Chadwick on May 15, 2012 at 10:09pm

Nice stuff J man!!

Comment by JackfruitJames on May 14, 2012 at 12:54pm

Yeah your probably right! my work colleague doesn't like dateorade ... not even with oj. Some places I've worked at in the past I wouldn't have done it.

Comment by Amanda Lily on May 12, 2012 at 5:31am

I would be scared of leaving my dates in the work fridge that my colleagues would eat them all! Or do most people not realize how awesome they taste?

Comment by JackfruitJames on May 11, 2012 at 1:14am

Thanks Amy :)

Comment by Amy Apricot on May 10, 2012 at 11:36pm

excellent video, keep em coming :)  

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