Part of having a human experience is dealing with silly human emotions such as anxiety, fear, etc! I find it to be helpful sometimes to just make light of it all rather than digging super deep (not that we shouldn't do this, too, when appropriate)!
This video is about learning to laugh at these emotions in a light and loving manner so that we can easily let go of them!
Silly humans we all are in these bodies! Silly, beautiful, perfect, wonderful, magical humans. ;)
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