30 Bananas a Day!

Did cooked carbs make me fat? 811 vs Dr McDougall.

Jayme updates on her journey in Dr McDougall's lifestyle -- if cooked carbs make one fat. Carbs do not make you fat, it's the fat that makes you fat! Many pe...

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Comment by Nicky Fruitalicious on August 14, 2012 at 3:13am

This was really helpful as I am trying to figure out if I will go all raw or not. Thanks and good luck! I also notice much more energy with raw carbs vs cooked, but that proves cooked are not the problem, its really the fat. :) 

Comment by Olive Fruitvegan on August 14, 2012 at 3:08am

How long have you been doing McDougall? I thought i heard 3 weeks, which obviously would not be enough time to make you fat :)

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