30 Bananas a Day!

Today was day one of my 80-10-10 adventure... my calories were very low, not intentionally, and not recommended.

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Comment by Malynda Twitchell on August 23, 2010 at 3:23pm
Thank you Ems and Ryan!!!
I fear the migraines as I am addicted to caffeine at the moment... but know that overall my body will take care of me as I take care of IT :)

all of your support means a lot to me!!!
Thank you!
Comment by Ems on August 21, 2010 at 6:02pm
Good luck to you - im about three weeks in RAW but day three of pure 801010 ... this is fantastic site to keep you going and the better you feel the easier it becomes.... I had the worst migraine ever last night but this morning im up bright as a button!! ..... everybodys so welcoming here. Keep at it... X
Comment by Malynda Twitchell on August 21, 2010 at 5:04pm
Thank you Tarah!! and thank you Paul!!! Smoothies are for sure the way to go ;) and i'm really liking the sound of the GREEN puddings!!! yumm!!! :) I understand that it WILL take time like you said Paul, all I can do is stick with it and move forward each and every day!!!

Comment by Tarah @ 40 Below Fruity on August 21, 2010 at 1:33pm
Great start! Definitely aim at getting in more fruity calories, as you know. I would try having a smoothie for brekfast, as it will allow you to get in more calories without the bulk of just eating bananas. Also, try some dates, as they're higher in calories but not nearly as filling. I love eating banana ice cream with chopped dates for easy calories. Green puddings are also a great way to get in more while getting minerals.
Good luck :)


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