30 Bananas a Day!

Amazing Before and Afters Body Transformations - The 80/10/10 Diet

Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pretty much the same thing. They are losing weight, feeling great, but most importantly gaining their health back. You don’t need to calorie restrict or do food combining, you can eat all the foods that Mother Nature provides while never feeling deprived.

If you are in the video I apologize if I didn't credit you, let me know I will add your name to the credit list video.

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Comment by lisa naylor on January 29, 2013 at 3:12am

Great ty.. for sharing offers encouragement/inspiration to others...Lisa

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