This island was awesome!
Join 30 Bananas a Day!
yes just about 30 10 at each meal
LOL, it is a way of saying you are only going to eat a mono meal of whatever it is you choose. I chose bananas. I wanted to do it for longer but there was a snow storm and I was not able to leave my house for ripe ones. I did get many benefits to going on one fruit for 4 days though. Check out my video on watermelon Isalnd that I did for 6 days too:)
Hope that helps!
Freelee went on bananas for 10 day I believe..and she talks about her experience as well, which launched her into 811 (that is 80-10-10 diet by Dr Graham in case you didn't know what that was either..) lol
It is like our own private language here I guess. he he..not very mainstream is it?
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