Sharing some info about my histamine reactions to ingredients in my B12 supplement.
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It takes time, there is no speed solution. The body needs to rebuild the levels in the tissue again.
I took 2 months 3 shots a week. At the moment I do 1 shot a week. (Started Oktober 2013)
It the beginning I felt like a B12 a addict person, after 1 day I already wanted to have a new shot.
My levels where low, I already had nerve problems. First results came after 3 a 4 weeks. But I am happy I did it.
I was also scared, it took me more than 30 minutes before I did my first injection. I found a way to do painless shots. So if you are ready for ask me, I will tell you how to do it.
Take injections Fruity, they don't have folic. These have much more results than pills. I was taken 3000 mcg a day for years nearly nothing came in the body.
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