30 Bananas a Day!

A Change of Focus - Goal Setting and Action

In short: don't allow your thoughts to be grander than what you do. Fruit and veg is still the best, but logically if I truly and genuinely believe this to be the best diet then I have to have faith in people to discover that truth out for themselves. After all, they have to do that at some point even if they're subject to the more forceful approaches. I don't feel the need to get angry about it any more

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