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Sage of Dissolution
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Too much protein?

Started this discussion. Last reply by Sage of Dissolution Mar 11, 2015. 4 Replies

Random, but I became anxious, and wanted to ask:I just noticed that my protein intake is hovering between 12 - 16% of my calorie intake. My fat intake is usually 5% or less. Is this okay? I know my…Continue

Dairy milk causes osteoporosis

Started this discussion. Last reply by vegan witch Ⓥ Mar 10, 2015. 2 Replies

No surprise here, eh, my fellow high-carb vegans?"'Dairy milk does increase bone density, but this comes at a terrible price. The latest research is showing that far from protecting bones, milk…Continue

Tags: milk, osteoporosis, cancer, dairy

Unsurprising results

Started this discussion. Last reply by Jim Pilrose Oct 26, 2014. 23 Replies

I have a friend who was vegan for many years, and recently started eating eggs and dairy again, because she didn't 'feel right' and decided she 'needed the protein' for lifting and to 'feel good'.…Continue

Eating more carbs to balance out ratios -- is that a good idea?

Started this discussion. Last reply by Sage of Dissolution Aug 29, 2013. 8 Replies

So, last night, I went out to a bar (not for drinks -- I don't drink EVER -- but for game night! =) ).  I'd had a date-romaine smoothie beforehand, so I thought I would be fine, food-wise.  But I…Continue

Tags: HCV, rice, carbs, calories, ratio

 

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Sage of Dissolution replied to Sage of Dissolution's discussion Too much protein?
"Yes, I used to do rice, but I found I preferred rice noodles (easier to digest for me), and faster to make. Also, potatoes and corn are no-gos for me -- I get sick every time I eat them. Rice is the only cooked starch my body can handle. Also, as I…"
Mar 11, 2015
Mikaela replied to Sage of Dissolution's discussion Too much protein?
"An even cheaper alternative to the hummus would be things like potatoes, rice, corn pasta, etc. You can get them in high amounts for such low prices."
Mar 11, 2015
Sage of Dissolution replied to Sage of Dissolution's discussion Too much protein?
"Oh, I know where the protein is coming from. I have been eating the Good Neighbors brand fat-free hummus (chickpeas and lemon juice) with carrots for lunch, and rice noodles (made of rice and water) for dinner. This is to save money, as I am…"
Mar 11, 2015
Sage of Dissolution posted discussions
Mar 10, 2015
Jim Pilrose replied to Sage of Dissolution's discussion Unsurprising results
"Of course there is a medical term for protein deficiency. It's Kwashiorkor. Now it is usually only found in individuals who suffer from all around nutritional deficiencies (read starvation), like in some African countries."
Oct 26, 2014
Stephy801010 replied to Sage of Dissolution's discussion Unsurprising results
"i looked the same (well actually fitter) 2 years ago before hc vegan. but i did more kardio back then. up to 70 km running per week. the last 2 years its been way less. diet alone isnt the key imo. back on track though. more cardio. trying to…"
Oct 25, 2014
Melanie replied to Sage of Dissolution's discussion Unsurprising results
"Hi there, I just wondered if this photo is real.  Did this really happen or is it photoshop? Did she really go from the slim weight to the high weight or was it maybe the other way round?  I am aware of the topic here but have a problem in…"
Oct 25, 2014
Sage of Dissolution replied to Jessieh Slezak's discussion How to argue that we are biologically designed as Frugivores to "Creationism" believers?
"I think you have your answer right in the original post: 'it's extremely hard arguing with someone who doesn't believe in the scientific FACT of evolution'.  I would say it's actually impossible!  You're not…"
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"I definitely know what you mean about going from lean to fat (this whole problem with my friend!), but there is no way that picture is real. The hair in the second one is clearly Photoshopped."
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"Sally Fallon used to be veggie??"
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"Yeah, I know. =(  It sucks.  I love her, and want the best for her, but I can't push her on this. She has to come around by herself."
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"A) She still doesn't eat meat, just eggs and dairy (not that those are much better). She's not blaming genetics, but it's true she isn't addressing the actual problem (eating eggs and dairy again). I asked about the calories, but…"
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"I hope you are right, Ubuntu! =/  We'll see.  I know all I can do for her is live by example."
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"I don't want to push her, because that will just make her dig her heels in more.  Coming off as dogmatic and preachy doesn't help.  Living by example does."
Feb 9, 2014
Sage of Dissolution replied to Sage of Dissolution's discussion Unsurprising results
"I am still slowly losing fat, but I was never overweight or overfat to begin with.  I am between 18% and 19% body fat right now.  Also, she and I don't live in the same place. =("
Feb 9, 2014
DURIANRIDER replied to Sage of Dissolution's discussion Unsurprising results
"Weight rebound is given. On this lifestyle the damage is minimized though. Ive seen cyclists as lean as me at 65kg end up 125kg and it aint muscle. Thats pretty hard to handle when your identity was based on how fast you could ride your bike now…"
Feb 6, 2014

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I started on the 80-10-10 lifestyle in August 2012. While I LOVE -- love, love, love -- fruit, and completely agree with the principles of 80-10-10, I have split my calories between raw fruit and vegetables, and rice, in these colder months. However, as the weather grows warmer, I am transitioning back to 100% raw, and I couldn't be more excited! =D
I have followed this community since my turn towards this lifestyle this past August. I am happy to finally be a part of it! =)
I walk, practice Vinyasa and Ashtanga yoga, and lift heavy. I eat between 3000 and 4000 calories per day, and am seeing slow, but excellent progress in my strength and body composition. I am positive that my transition back to 100% raw will yield even better results! ^^
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
womyn
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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yes i am
My favourite books/movies/authors/pastimes are....
I love movies (everything from 'Thor' to 'The Diving Bell and the Butterfly'), reading, making photographs, and playing with my strange, but wonderful, kitty.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I was HCRV in the warmer months, but have been splitting my calories between raw fruit and vegetables, and rice. However, I am transitioning back to all raw (exciting!!), as the weather is finally warming up again. I don't think I will need too much help, but I appreciate any advice I may solicit in the future. =)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 11:23am on September 18, 2013, FruityGirl :) said…

Hi new friend :)

At 6:26pm on April 25, 2013, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

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