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Help! Constipation

Started this discussion. Last reply by elizabeth Oct 6, 2014. 10 Replies

Hi everyone, so today is officially the 2 week mark of me being raw til 4!! Im super happy that iv come so far, much farther than i have on an fad diet, but im experiencing something weird. for the…Continue

Eating more calories from cooked meal than fruit

Started this discussion. Last reply by rawtil4dolfin May 29, 2014. 6 Replies

Hi everyone, so today is day 11 for me on raw til 4 and im feeling great! But I have a question, Im only 15 and my dad supports my raw til 4 80/10/10 journey, but can't afford to buy me tons of…Continue

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I just found out about the raw food low fat vegan diet and found it amazing. All the reasoning behind the lifestyle is very true!! our ancestors weren't picking snickers bars off off of trees, they were picking fruit. Society has shaped how we eat and whats good for us and im honestly done with it. I want to do what I know is right, eating food that grows out of the ground and not out of a factory!!! Im ready to start this journey and hope to find support in this community!! I will be transitioning, so gonna start with vegan raw til 4 80/10/10. And when im ready, Fully raw 80/10/10!!!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, hunk
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
the fault in our stars by john green/thor/reading
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I just really need support from other people. My family is already pretty healthy and athletic but they think me wanting to be HCRV is a little extreme. Im also knew to this lifestyle and am finding it hard to resist the temptations I have at home. I feel like By being apart of a community I can have an easier time adjusting. Also im already at a healthy weight but want to lose weight. I have this stubborn layer of fat covering my muscles and Im hopping with this low fat fruits and veggies I can become the best version of myself that I can be ( a lean mean vegan machine!)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Rawtil4dolfin's Blog

Officially Fully Raw 80/10/10!!

Posted on May 27, 2014 at 3:07am 0 Comments

So Yesterday was my first day eating fully raw!! Before that i was eating raw til 4  until cooked meals just didn't seem that appealing anymore. It was so weird because it was sorta a gradual thing. I never got sick of eating fruit, never got sick of the taste or flavor, but with cooked rice and potatoes, I just didn't really want it anymore. I am so happy now!! I know my digestion will probably improve, and iv already noticed a change in my energy. I had tons of energy while eating raw til…


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