Every time I cut out salt completely I start having chest pains and irregular heartbeat I try to replace it with sodium rich vegetables but it doesn't get better. I want to cut out salt completely…Continue
I was watching lots of documentaries about chimps and it suprised me when they kept saying chimps are omnivores.. I was shocked to find they hunt smaller monkeys... To double check i googled and it…Continue
I eat 4000 calories a day when I'm sedentary. I just started cycling and I've knowticed I was burnin around 1500 calories. So should I make up for calories burned and increase my calories to 5500?