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Started this discussion. Last reply by Graham Hyland Jan 22, 2012. 7 Replies 0 Likes
Posted on October 8, 2011 at 12:30am 1 Comment 0 Likes
I'm going to succeed at maintaining high fruit + raw veggies and raw greens and occasional but small amounts of fresh nuts only when/if I feel they are beneficial and only allow tiny amounts of hot peppers when I am imbalanced until I return to balance (and remember to keep it really really small), and I'm going to keep up with fitness because I'll feel like I need it and will automatically find myself doing it. I'm going to be empowered but quiet and keep becoming more aware and personally…
ContinuePosted on October 1, 2011 at 3:30pm 0 Comments 0 Likes
I want to keep my daily habits (all health related) posted so that I have a structured pattern of living to go forward with. My husband would do this with me all the way, but he is still having a tough time letting go of what his former sense of real food was. I have allowed myself to slip in and out of my awareness of how well my body feels fueled by fruits while eating greens too. However, I always know that the old ways are not meant to be and that I feel a million times better on fruits…
ContinuePosted on July 11, 2011 at 1:14pm 3 Comments 0 Likes
I try to be peaceful and placating until I come to a point where I realize how artificial it is and that I have to own up to what I am. I get enraged at what I see of myself. I don't want to do "just enough," I want to go out and do more than anyone thinks they can. No excuses. If you want to get there, you have to do what it takes to be the closest you can to that- right now. I have to spark that fire and keep it burning. It is what I own.
I am enraged at what I've become…
ContinuePosted on May 17, 2011 at 9:55am 0 Comments 0 Likes
There has been a fog over me over the last few days where I was wanting and looking for the wrong things. I started to get that sense that I need to be centered, that when I wanted others to affirm me I just really needed to affirm myself, that is all. What stress it brought seeking something that could not be!
Wanting so much from the outside telling me what was what left me so divided and unsure. All that goes away when I am eating and doing what's good for my body and…
ContinuePosted on April 17, 2011 at 12:00am 4 Comments 0 Likes
Today I want to fill up on fruits all day and allow my daughter to have clean nourishing milk.
Due to what I had been eating, my daughter would break out with rashes on her cheeks. …
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Thanks Tinah :-) Your little one is so cute, how old?
We just moved away from Falls Church VA, it's only a few minutes from Springfield.
Thank you so much Tinah :)
I actually am writing a book and you can see what I have so far on-line. www.sixstepstobetterhealth.com I will be adding a lot more to it in the near future.
For my workouts I do yoga each morning and lately I have been doing it for 2 hours. During the yoga I will drink water. (Usually a little over 2 liters.) I also do an hour or more of weightlifting 5 days a week. I also go outside and dig up my backyard whenever it's sunny outside and I have some free time. I try to eat 5,000 calories a day since I like to exercise a lot and yes, it's all mono meals.
I will usually eat 3 or 4 high calorie meals with things like bananas or dates and 2 or 3 smaller meals with things like lettuce or avocados.
That's what I personally do.
Ziporah? Not close, though is there a certain..."definition" for the name, like all names usually have? hahah
I had this odd naming imagination during the days of a late teenager. If I end up with 3 daughters (which I wouldn't do due to current circumstances), the eldest (or if my only child) would be Iris. Then Lily and May. Hah, names referring to flowers. Short and handy too, so the spelling wouldn't be long. =)
oh my goddess!!
She's grown so fast already!!
I've known lots of parents (from co-workers to former employers) who have their own first child as a girl. =) Especially being 14 months now or around there. =D
Ahh...I have not told much people except for two close friends, I am just not motivated for anything. (Travelling, etc. etc. Stuff that folks do for my age) Either I get my own custom sword...or find the right partner to have a child with. =) (I did want a girl too. My mom always wanted a daughter. Her love for cinnamon and wanting a daughter; I have inherited them both. =) )
I already have in mind, the name I'll give my first daughter...once that day comes. =p Wanna guess?
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