30 Bananas a Day!

almecum
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Banana score!

Started Nov 30, 2012 0 Replies

I went to my local SmartNFinal here in California to get some bananas and scored. They had bananas that were spotted and had marked them down to 25 cents a pound. I think I cleaned them out some…Continue

Bannana's, Asian Pear and Orange's Smoothie

Started this discussion. Last reply by Dawson Nov 28, 2012. 1 Reply

Hi,I needed a after ride (10 miles 20-25 mph pace) drink and I had some very ripe fruit that I needed to use up so I created a smoothie that is very good so thought I would share.1 large Very ripe…Continue

 

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Latest Activity

almecum replied to Katie Small's discussion Too much food?
"All the meat you are before starting raw till 4 is still blocking the way. What you are eating now digest faster, so you get that bloated feeling. What are you eating other than potatoes? What's on the potatoes? How many calories in the morning…"
Nov 19, 2014
almecum replied to Jrich's discussion Bloated
"Water content and fiber. :-) Your body is just not use to having so much at one time. I find if I have to much salt even if its natural in the food it can happen. Celery, carrots, spinach, pepper etc , just check the sodium levels. example one stalk…"
Nov 19, 2014
almecum replied to Shannon Welker's discussion In need of puppy dog advice!!!! Help!!!!
"Is your pit mix crate trained? based on what you have said I would not recommend getting a smaller dog unless you can see how he does with small dogs in a controlled environment. Its not because of the breed. I had a Rottie and his best friend was a…"
Nov 19, 2014
almecum replied to Flower's discussion Do I really need to hit 3000 calories per day?
"How long have you been on RawTill4? when I started I could not eat all the calories that calculated out to what I should have. 10g of carbs per kg of body weight per day. It was just to much food and was physically impossible. Now that my body is…"
Nov 19, 2014
almecum replied to Kitty Lover's discussion Best RIce Cooker
"Depending on where you live. In the US go to any outlet store, Sears outlet or Big Lots, Walmart etc. You will find one to fit your needs. The ceramic ones are going to be well over your $25 cap. They all work the same. I have worn out a few of them…"
Nov 19, 2014
almecum replied to Ashley DeHeer's discussion Anybody live close to temecula CA?
"I live in Eastvale (Corona) Ca."
Mar 14, 2013
almecum replied to Alex Mccracken's discussion Whats the deal with dates?
"Dates are good for being high in carbs vs fat. great source of energy for there size and easy to eat. Medjool date: 66 cal, 18g of Carbs, .5g of protein, 0% fat --- 97% of calories are carbs. As everyone has said they are low water content, so I…"
Mar 14, 2013
almecum posted a discussion

Banana score!

I went to my local SmartNFinal here in California to get some bananas and scored. They had bananas that were spotted and had marked them down to 25 cents a pound. I think I cleaned them out some 20-30 lbs. :-) some were really ripe and those went right to the freezer.Nice to find a place where I know I will be able to get banana as a huge savings from time to time.See More
Nov 30, 2012
Dawson replied to almecum's discussion Bannana's, Asian Pear and Orange's Smoothie
"Nice... The secret is the really ripe pears.....so delicious...."
Nov 28, 2012
almecum posted a discussion

Bannana's, Asian Pear and Orange's Smoothie

Hi,I needed a after ride (10 miles 20-25 mph pace) drink and I had some very ripe fruit that I needed to use up so I created a smoothie that is very good so thought I would share.1 large Very ripe and soft Asian Pear2 whole oranges2 bannanas1-2 cups of waterI was very surprised how well it tasted. Its a little low on calories but I had already had a bannana, strawberry drink for breakfast.Cronometer444.1 kcal6.5 g protein112g carbs2.1 g fatSee More
Nov 28, 2012
almecum replied to vegan witch Ⓥ's discussion Whos Stressed about Thanksgiving & Xmas ?
"its going to be very hard. I am trying to change my lifestyle but its not an easy change. I am doing it for health reasons and its not any easy change to make. The holidays will be very hard for me."
Nov 20, 2012
almecum replied to Amanda C's discussion Where do I get the bananas? in the group Beginners in a fruitarian/raw vegan lifestyle
"I notice that most stores dont sell ripe bannans. I am always asking if they have any that what they would consider to ripe to sell and normally get them cheaper than normal. They think if they are turning brown no one will buy them, so they remove…"
Nov 17, 2012
almecum joined Anna's group
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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More
Nov 17, 2012
almecum is now a member of 30 Bananas a Day!
Nov 10, 2012

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