Long time I was in here..Sorry! I had a bad experience before from 80-10-10 RV. As people know who have read what I have written...BUT I started again! This summer. Went to Denmark and met wonderful…Continue
Hello friends!I have learn that women need arround 2000 kcal a day. Why should we in this diet eat 3000 kcal?Why nor just eat until it is enough? If that is 2000 kcal, why is that not enough?To keep…Continue
I have heard about 80/10/10 for about 2-3 years. People who feel good when eating in this way.
I have been a vegan for many years. My family is not. I am 47 years.
Feel it hard enough to be vegan with friends and family.
The thing is that it is easy to make good healthy vegan food but start to serve only fruits and greens :) ??
Last spring I felt terrible, fat, bluffy and no energy....(I was not FAT but had gain some weight during Christmas)
Saw a film…Continue