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Hello all!

Started this discussion. Last reply by Jen Garrison Sep 27, 2014. 11 Replies

Long time I was in here..Sorry! I had a bad experience before from 80-10-10 RV. As people know who have read what I have written...BUT I started again! This summer. Went to Denmark and met wonderful…Continue

Is it ok to freeze greens?

Started Aug 24, 2013 0 Replies

Hello Friends!Lot of questions!One more:Is it ok to freeze greens? Sweden have a very short summer, but when it is, it floading of greens, wild as grown. In Raw Life Festival I been told it is ok to…Continue

Why not onions?

Started this discussion. Last reply by Haneul Jeong-Park-Lee Aug 24, 2013. 10 Replies

Hello Friends!I am questioning again!I heared somehting about not to eat onions? Why not?Is it same for garlic?And oniontased "grass"?How is it about mushrooms?RegardsWilmazContinue

Why 3000 kcal a day?

Started this discussion. Last reply by ednshell Sep 26, 2013. 12 Replies

Hello friends!I have learn that women need arround 2000 kcal a day. Why should we in this diet eat 3000 kcal?Why nor just eat until it is enough? If that is 2000 kcal, why is that not enough?To keep…Continue


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I am a yoga teacher and engineer. I have IBS, and then I am eating raw, fruits and vegetables I feel great!
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Wilmaz's Blog

To start 80/10/10

Posted on August 17, 2013 at 12:09am 1 Comment

I have heard about 80/10/10 for about 2-3 years. People who feel  good when eating in this way.

I have been a vegan for many years. My family is not. I am 47 years.

Feel it hard enough to be vegan with friends and family.

The thing is that it is easy to make good healthy vegan food but start to serve only fruits and greens :)  ??

Last spring I felt terrible, fat, bluffy and no energy....(I was not FAT but had gain some weight during Christmas)

Saw a film…


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At 5:47am on September 6, 2013, MT World said…

Would be nice to be friend with you!

Check our new video, if you like Durian you will love this!

/Melanie & Tobias

MT World

At 6:12am on August 16, 2013, cody snakemon said…

addddmeyO:) ow b ur first best friend:)

At 7:04pm on August 12, 2013, Stephane said…

Hi, the Raw Fruit Festival in Spain is just a few weeks from now, September 1 to 7, Maybe you'd like to join. Check this http://youtu.be/cXMZd1Ew3X0


At 7:43am on August 8, 2013, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out Aloha to 30BaD's Welcome Wagon! to read about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

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