30 Bananas a Day!

Tracy Russell
  • Puerto Morelos
  • Mexico
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Tracy Russell's Friends

  • Fruit Aficionado
  • Laura
  • Mandi
  • TheBananaGirl
 

Tracy Russell's Page

Latest Activity

TheBananaGirl and Tracy Russell are now friends
Oct 1, 2010
Fruit Aficionado left a comment for Tracy Russell
"cheers to bananas!"
Sep 30, 2010
Tracy Russell left a comment for Fruit Aficionado
"Hi Jeremy! Thanks for friend requesting me. I don't know what I would do without Mango's and banana's!"
Sep 30, 2010
Fruit Aficionado left a comment for Tracy Russell
"Hey Tracy, nice to meet you! Hope the fruit is delicious!"
Sep 30, 2010
Tracy Russell commented on Mandi's blog post daaaaaaaaaaaay.... 2.
"Congrates! Keep it up."
Sep 30, 2010
Tracy Russell joined Xenia's group
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Eating 811 all over the world!

A place for all of us to share our best 811 finds/ideas/information for each city all around the world! Please join in and let's make this guide really comprehensive! Each city should have it's own discussion thread please!
Sep 30, 2010
Tracy Russell joined TheBananaGirl's group
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To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!See More
Sep 30, 2010
Tracy Russell joined SuperduperCucumberLover!..=)'s group
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Traveling Raw Friends~~~

I'd love to see more people support eachother by being raw friends- like on the site rentafriend.com. Find friends here who are willing to travel and people who need support!
Sep 30, 2010
Tracy Russell joined Ste's group
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Your Body Is Your Gym

Bodyweight exercise forum for strength, power, longevity, and all round functional fitness. Can include anything that can fit in your rucksack!
Sep 30, 2010
Tracy Russell left a comment for Laura
"HI Laura, That's for the friend request! I've been raw for 2 years and low fat for almost a year. I LOVE fruit! I'm with you though... I eat more 90/5/5."
Sep 30, 2010
Tracy Russell and Fruit Aficionado are now friends
Sep 30, 2010
Tracy Russell is now a member of 30 Bananas a Day!
Sep 29, 2010

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My husband and I have been raw foodest for about two years now. As much as I love being raw, I miss being part of a raw food community. We eat a low fat raw food diet, but everyone we know eats copious amounts of fat and views us as being strange for limiting the amount we eat.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm currently a low fat raw veagn, and have been a couple of years.
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
The obvious... "The 80-10-10 Diet" by Dr. Doug Graham, "Green for life" by Victoria Boutenko, "The 4 Hour Work Week" by Timothy Ferriss. I also read a minimalist blog by Everett Bogue called "Far Beyond The stars", "Raw Radiant Health" by Natasha St. Michael. I'm a huge fan of Frederic Patenaude!
Please list your website/blog/facebook/myspace etc
http://www.incrediblesmoothies.com
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'm relocating to Mexico. I'm looking to connect to other low fat raw vegans online and possibly in Mexico.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
Yes

Comment Wall (2 comments)

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At 9:57am on September 30, 2010, Fruit Aficionado said…
cheers to bananas!
At 9:35am on September 30, 2010, Fruit Aficionado said…
Hey Tracy, nice to meet you! Hope the fruit is delicious!
 
 
 

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