I get so worked up whenever I am at a nutrition lecture because they always make vegans look so horrible. Apparently we are all going to die from protein deficiency and B12 deficiency, and we need to…Continue
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I am a long-time vegan and I found the 80/10/10 diet while searching for a solution to my digestive issues. I have suffered from lymphocytic colitis for well over a decade. Following the diet has done wonders for me, I only wish I had discovered it sooner! My symptoms come back within a day or two if I fall of the wagon.
I am an animal lover and I love mama earth. This year it is my goal to reduce the amount of plastic I use, and to downsize my life in favor of living a minimalist lifestyle.
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I'm HCRV already
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My favourite books/movies/authors/pastimes are....
80/10/10, yoga, running, hiking with my dogs.
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I just need to have a place to chat with people like me, they are so hard to find in the real world. Also I love to learn about the health benefits of this lifestyle.
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I will comply because I like totally agree with all this
I see that that you ave healed your colitis with 811. At the moment I'm trying to heal from Crohn's with David Klein's diet (pretty much the same as 811). I'm struggling with the symptoms and thought it would be great to talk to someone who's gone through the same. Could you tell me a bit about your healing process? how long did it take to notice the results?
Hi Fruitniss! NIce to be friends here :) I'll read more on your page later (am working), but I saw you struggled with IBD for over a decade too. It's tough :( But I healed a lot on green banana smoothies, can't have all fruits yet and have to watch the fats. Best wishes for prosperous healing! Much love to you ;)