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Help! Edema in ankles and feet!

Started this discussion. Last reply by ednshell Jun 9, 2015. 4 Replies

I have edema in my feet and ankles... I eat very little salt and drink 2-3 liters of water a day. It's so uncomfortable!


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I was a tubby as a kid. I found the vegan light when I was 12. It all started September 20th, 2009. I saw food inc. with a friend. I was just stunned. All this time I was so frickin brainwashed and now I saw the truth. The pain. The suffering. It tore me apart. I went vegan over night. The next day I printed off 100s of recipes, lots if info and watched hours and hours of vegans and raw vegans and fruitarians on YouTube. I then saw freelee. I thought wow...all that fruit? That is like super healthy! Of course being so young I still wanted fatty vegan food. I was a junk food vegan for the first 2 years. Then I started eating only fruits veggies beans legumes herbs greens spices grains and roots. That was the jackpot. I have lost 21 lbs!! I celebrated my year vegan anniversary recently and I plan to have them until I die!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
The china study, 80/10/10, forks over knives, fat sick and nearly dead, the starch solution ....those are books.
Pastimes...watching YouTube videos, spending time with my pets, eating dates, exercising and reading
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I just want to be part of this wonderful community!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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