30 Bananas a Day!

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  • Tunbridge Wells, Kent
  • United Kingdom
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Sunluvva's Discussions

Best Vitamin D supplement for bone loss

Started this discussion. Last reply by Emmy May 19, 2014. 1 Reply

Before everyone shouts that we don't need supplementation let me say that I fervently agree with you all BUT.......I have Crohns Disease and so far have managed to stop all medication by eating a…Continue

Do we need more B12 if we are more active

Started this discussion. Last reply by Sunluvva Mar 12, 2012. 6 Replies

Hi GuysA different B12 question for you - I have Crohns Disease and had the part of my colon removed which allows me to absorb B12 so have regular injections - at first they were every 3 months then…Continue

Should I eat less when not exercising due to illness

Started Feb 3, 2012 0 Replies

I've only just started eating this way and am doing well though not yet 100% , I am trying to heal Crohn's disease so am going slowly removing the cooked (but healthy) stuff.  I've had  a viral…Continue

Help with Cronometer please

Started this discussion. Last reply by Sean big Sexy Rich Ⓥ Jan 31, 2012. 8 Replies

I'm using cronometer and have put all my details into the profile plus setting it for LFRV 811 and put that I want to lose 1lb a week.  It has given me a daily calorie goal of 1336 kcals per day!…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Dreaming of not having to work for others for a living!
I love running with my 2 greyhounds
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Laurie Lee, Cider with Rosie
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just inspiration to get to and stay 100% raw when my husband of 24 years is a 100% cooked carnivore
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Sunluvva's Blog


Posted on February 11, 2012 at 12:26am 0 Comments

Excuses are the nails used to build a house of failure.  ~Don Wilder and Bill Rechin

I've been making lots of excuses about why I can't get round to doing this properly, here are some of them:

I've got Crohns disease

I smoke and I can't manage giving up and going 100% raw so I'll never get the real benefit

My husband and foster daughter are meat eaters

I've got a virus and feel unwell

I can't…


Detox DILEMMA!!!

Posted on February 9, 2012 at 8:45am 10 Comments

I'm trying so hard to eat only raw - I don't find eating the food or the quantity a problem but every single time I get either 100% or a very high % raw I get the same problem - Brain Splitting MIGRAINES.

I'm not talking about a bad headache here but really debilitating migraines - so bad it feels like my head is going to split open or bulge out through my eyes, I usually end up wanting to vomit - although last night all my fruit had digested so I was just retching.  I can't see…


Probably the only striving raw foodie who still smokes - I'll get there but it's one small step at a time for me

Posted on December 11, 2011 at 8:47am 5 Comments

Ok folks - I know I'm a bit unusual compared to most people on this site but by committing to this blog I'm hoping to get the support I need to keep me on the raw food track and quit the fags!

A bit of background first - I'm 51, live in the UK,  been married for 25 years, got 2 grown up kids who don't live at home and now am a foster mum looking after a lovely little girl at present.   I've always been into heath and fitness so fortunately my diet has always been high in fruit and veg…


Comment Wall (23 comments)

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Join 30 Bananas a Day!

At 9:48pm on March 14, 2017, Ronnie Smith said…

Hey Sunluvva are you still doing 811 in the UK?

At 5:16am on October 27, 2013, Phillip E.G said…
No worries. And yer I'm kinder winging it a little at the mo I dnt mind going a bit above or below 80 10 10 I just stuff my face on fruit all day get enough calories and carbs and I feel great and feel stronger I try not to over think things just get on with it u know.
At 4:58am on October 27, 2013, Phillip E.G said…
That's kl yer I've only been vegan for about three weeks lol but it's going good no slip ups or anything I love fruit so and cooked high carb meals just devoured a massive bowl of spaghetti :) and wow congrats on the marathon!
At 2:56am on September 29, 2012, Beastie said…

Hey I'm arranging a fruity party!


Come join the fun!

At 7:23pm on April 10, 2012, RT katie said…
Hi sunluvva thnks for welcoming me- it's good to know someone else in uk! I'm
Really struggling at the moment not to eat junk nd try to treasure life insted of feeling hopeless and trashing it! 
Any tips welcome :)hope you're having a good day xx
At 7:32pm on February 12, 2012, Lynana said…

Hi, thanks for adding me to your friends! I notice we are similar ages, and I am a newbie to the diet as well. Was it you that was asking something about the menopause? If so, I do have some information.

At 8:39am on February 11, 2012, Karen K said…

thank you for the extra info for the smoothies...gives me a good "base" and then play with that...all the best


At 12:58am on February 11, 2012, Karen K said…

thank you - how many banana to dates do  you do...5 bananas ... 5 dates...?

At 9:42pm on February 10, 2012, the Phenomenal Lauren G said…

Thanks for commenting.  I'm not leaving the life.  This is the life! @Sunluvva - Thanks Lovie. It was just a blip.  I'm gonna make it.  I love this diet.  I have to find something to help me in the evening time. I think my blood sugar must get low.  I don't find sweet things to eat, but chips and cheeses.  When I had dates in hand I didn't get that craving. I have to find a way to get more dates.  

At 1:12pm on February 10, 2012, Kevin Casey said…

Thanks for the welcome!!! It's mighty fun in here :D x



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