30 Bananas a Day!

Steve Smith
  • Glendale, CA
  • United States
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Latest Activity

Steve Smith replied to HealingandNicecream's discussion Frozen fruit and veggies?
"It's always better to eat it fresh but not always practical. Freezing is great for making smoothies, kale shakes etc. I always have frozen pineapple ready in the freezer for example. Use a small amount in the blender and put the rest back for…"
Aug 7, 2016
Steve Smith replied to Julian425's discussion Why do Bananas have to be ripe?
"Raw starches can be harmful to the body. The molecules are too large and can block circulation in the blood. The sweeter the fruit the better. I like em when they are yellow. "
Aug 7, 2016
Steve Smith commented on ednshell's video

Why Raw? Lessons from a Vegan Triathlete and Cancer Survivor

"Staying in shape in higher age is the only way. The alternative is to sit around doing nothing and developing degenerative diseases like dementia."
Aug 7, 2016
Steve Smith and Celeste are now friends
Aug 7, 2016
Steve Smith replied to David Veganomix's discussion Soda/Pop/Soda Pop
"They use Brominated vegetable oil in Mountain Dew.  Bromine displaces Iodine as they are both Halogens.  "
Aug 24, 2014
Steve Smith replied to Christine's discussion Watermelon seeds
"I don't eat them as they are loaded with unsaturated fat."
Aug 24, 2014
Steve Smith left a comment for Windlord
"Thanks Windlord. But remember the coconut oil. It will save you from the damage from starches. Not like the other bad oils."
Aug 1, 2014
Steve Smith and Windlord are now friends
Aug 1, 2014
Steve Smith replied to Brian's discussion Razor recommendation?
"I think your hubby needs to upgrade to a Gillette Fusion. He's stuffing the landfills with razor blades and taking twice as long to shave."
Jul 11, 2014
Steve Smith replied to Brian's discussion Razor recommendation?
"Yeah. Their are counterfeit blades on Ebay. Better to just spend the money in a retail store instead of risking it.    "
Jul 11, 2014
Steve Smith replied to Brian's discussion Razor recommendation?
"I use Gillette Fusion. Their is no other way. I can make the blades last for 2 months if I want. Very fast close shave. I used electric shavers and they weren't very effective. Then I tried vintage single bladed safety razors and got cut…"
Jul 11, 2014
Steve Smith replied to SparkSunsya's discussion Are there any over the counter sunscreen that are not too bad?
"I wouldn't use a sunscreen. They stop you from making D3.  Just build up a tolerance to the sun over time. If you get burned you stayed out too long.   When you build up a tolerance you will be able to stay out longer.  Coconut…"
Jul 3, 2014
Steve Smith left a comment for SparkSunsya
"I just signed up yesterday. I guess I have a friend now. "
Jul 3, 2014
Steve Smith and SparkSunsya are now friends
Jul 3, 2014
Steve Smith is now a member of 30 Bananas a Day!
Jul 2, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I work full time. Don't have much extra time.

I'm eating more vegetarian foods. Trying to clean up my diet and share information.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
well It's complicated
My favourite books/movies/authors/pastimes are....
I never watch TV as I don't want to become stupified. I would rather do something interactive. I'm on the internet a little too much but I like to research.

I'm considered an expert in a deadly form of Karate. But I've lost interest in the cult militaristic atmosphere Now just do a little Yoga every other day to tone up and heal.

I like to train with strands and body weight exercises. Gaining functional strength, endurance and flexibility. But right now I'm just doing some easy yoga.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Not really sure yet. would like to just move along at my own speed.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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At 3:49pm on July 10, 2014, Windlord said…

Hello Steve, 

While your desire to pass on knowledge to our membership is appreciated, please be  aware that the ingesting of oils of any type, including coconut, is not something we recommend people do habitually as your recent post advised.  Please see "why" here:




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