30 Bananas a Day!

Stephani Spitzer
  • Female
  • Birmingham, AL
  • United States
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Stephani Spitzer's Discussions

Opinions, Please?

Started this discussion. Last reply by Stephani Spitzer May 31, 2011. 2 Replies

Hey everyone, Question - if you were going to introduce someone to LFRV, would you give them 80/10/10 first, or the Perfect Health Program? Thanks in advance :-)Continue

Tags: raw, food, LFRV, 811

Please Allow Me to Introduce Myself...

Started this discussion. Last reply by Stephani Spitzer May 30, 2011. 24 Replies

I'm a man of wealth & taste... Just kidding! :-) I'm not a man at all, I'm female, lol. Okay, so, new member to the site, my name is Stephani, I'm 38 years-old and I live in Alabama. I might…Continue

Tags: vegan, food, raw, low, alabama


Stephani Spitzer's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Let's see... first off, I hope I'm not too old for the community; I sort of get the sense that you're mostly all 20-somethings, but, I could be (and often am!) wrong, lol. I'm 38 years-old and I have 3 kids. My eldest is away at college, he's 20 years-old, and my daughters are 13 and 15. About a year ago I became interested in veganism and adopted it as a lifestyle. I was mainly following Dr. McDougall's tenets when I was just starting out, and that was okay, but, I am overweight and very much interested in getting my weight under control. Tonight, I was on Facebook and a page I follow had posted Freelee's video where she describes the weightloss she's enjoyed through eating mainly fruits with some greens, nuts and seeds. I was happy to see the video, because all along, I've mostly craved fruits, but, I've been afraid to go along solely on my cravings - for no reason other than just being afraid it wouldn't be a sound decision as far as complete nutrition goes. I worry a lot about setting a good example for my daughters as they're vegans too, by way of me! Anyhow - I'm thinking that it would be a great adventure to just go forth from this point and listen to what my body asks for, and eat the oranges, bananas, melons etc. that I crave - and see if I can end up as happy and fit as Freelee did.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Oh wow, these questions are always difficult for me. I have too many favorites to list, really. I've started listing/cataloging my books here - http://www.goodreads.com/user/show/5487395-stephani-spitzer - lately, my favorite pastime has been reading/learning everything I can about veganism, raw foodism, fruitarianism, etc. I'm somewhat of a poor woman's nutritionist! I'm also interested in hypnotherapy and meditation in all it's forms - Taoist, Transcendental and so on.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Oh, just general support I guess. Mostly information about what other people are eating. Perhaps help with things I might need to modify or tweak as I get started in, and deeper into the LFRV life. My wish is to find a community where I will feel comfortable and accepted. I've tried other forums, but, they just didn't feel right. There are a lot of very rude and opinionated people, even among the ranks of vegans... I find that very confusing in fact, but, I digress. Anyhow, I don't really get the feeling that this community would tolerate much of that nonsense :-)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (5 comments)

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At 8:30pm on May 30, 2011, Janna Bannanna said…
Thanks! Have a great week too!!
At 4:44pm on May 30, 2011, Belle Cheshire said…

Hi there spitzer!

reading your comments makes me smile, i cant wait to see what comes next:)

glad to be your friend, looking forward to hearing more..


At 1:05pm on May 30, 2011, Belle Cheshire said…

you sound like a lot of fun!!!

Welcome im new here too its a great place :)))

At 8:39am on May 30, 2011, Windlord said…

A new peep, you say? :)


Well then, here's our red carpet treatment!

At 7:04pm on May 29, 2011, Janna Bannanna said…


And don't worry we are a mixed bunch :)



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