30 Bananas a Day!

Stefan Hellström
  • Stockholm
  • Sweden
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  • Brad Ramsay
 

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Latest Activity

Stefan Hellström replied to Craig Wellman's discussion Date smoothies - how to afford this??
"Hi Craig, Try to find Iranian dates instead. They are alot cheaper. Here in sweden, I can find boxes that contain about 600 grams for 22,5 SEK which is around 3 USD. Medjool cost around 20-25 USD per kilo here so not really an option."
Aug 22, 2014
Stefan Hellström replied to Frantz's discussion How do Raw Vegans eat 3000 calories a day?
"Blended bananas tastes alot better for me than eating regular bananas. It is like drinking a declicious milkshake without the milk!  I think 7-8 bananas and 200g of fresh dates makes a perfect smoothie, and well over 1000 cals too :)"
Aug 8, 2014
Stefan Hellström joined Simon's group
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811 Scandinavia

All about being 811rv in Scandinavia. Share you thoughts, questions and suggestions!See More
Aug 5, 2014
Stefan Hellström joined Jasmin's group
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European Fruit Eaters

Calling all European Fruit Lovers! Wouldn't it be awesome to have nice and fruity Euopean community? For possible fruity events in summer for example? Share your ideas! Where do u come from? Let's hang out together and eat our fruit! :D
Aug 5, 2014
Stefan Hellström commented on Petr Khavar's blog post Depression breakdown
"Hello Petr have you eaten pasta or bread in your vegan lifestyle? If so: removing everything that contains gluten from your diet can have an huge positive impact on your mental health.  I know that from first hand experience, I had been…"
Jul 23, 2014
Stefan Hellström and Cheli Gza are now friends
Aug 5, 2013
Stefan Hellström replied to pip's discussion Having massive mood swings
"I have similiar symptoms also. For me it might be connected to certain types of fruit too. A few weeks ago i was eating melons for lunch at work everyday, and I would always feel worse, and a bit mentally weak after eating those melons.  I have…"
Aug 5, 2013
Stefan Hellström posted a blog post

wednesday - i think im flushing out some salt

Yesterday was good, just ate alot of banana/date smoothies for the whole dayLost some more weight, today i weighed in at 89.1 kg, so thats -2.1 kg in just a few days, so I am guessing that is mostly salt and water coming off, anyway it feels cool :-)Now im off for another banana/date smoothie for lunch!See More
Jul 10, 2013
Stefan Hellström posted a blog post

Monday!

Weekend was so so... maybe 85% raw.Today i have eaten really clean only bananas and dates:about 25 bananasand 200 grams of dates.I am planning on continuing eating like this for the whole week, it feels cleansing!weight today: 89.9 :)have a nice day!See More
Jul 9, 2013
Stefan Hellström commented on Heather Bhagat's video
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120LBS Organic Produce for $45! Shop Wholesale

"wow, that is absolutely crazy cheap! "
Jul 8, 2013
Stefan Hellström posted blog posts
Jul 5, 2013
Stefan Hellström and Brad Ramsay are now friends
Jul 3, 2013
Stefan Hellström commented on Stefan Hellström's blog post 2nd day
"thank you mates!"
Jul 3, 2013
Brad Ramsay commented on Stefan Hellström's blog post 2nd day
"Not bad brother, looks like you might stick with it!"
Jul 3, 2013
Stefan Hellström posted a blog post

2nd day

Baby didn't sleep so well, so just an hour of sleep this night. But felt alright thanks to all the fruit i ate last day!?dates 400g, 1100 calscantaloupe melon 1,5 kg, 500 calspumkin seeds 50 g, 300 calscooked potatos 1 kg, 900 calscherries, 300 g, 200 cals------------------------------~3000 calsweight 90.5 kgSee More
Jul 3, 2013
Stefan Hellström posted a blog post

First day!!

This is the first day on my 100% raw food journey!I have been about 50 % raw for about 9 months now. But it has not really been working out, cause i have gained too much weight, like a kilo a month. Could be the high carb plus all the fats coming from the other 50% ? :)Although, i have to say, i have been feeling alot of energy from all the banana and date smoothies, that is awesome!So here goes...Starting weight: 91.1 kgthis is what i ate today: Dates 500g, 1385 calsOrange juice 2 liters,…See More
Jul 2, 2013

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Eating conventional food just doesn't work for me anymore.

I have been eating 50-60% raw the last 6 months, and the sweet fruits i eat for breakfast and lunch gives me so much energy, compared to SAD food that I still eat it is like night and day. Now I have come to a point where I really want to step this up for myself! So I am going 100% starting april 2013

Optimum health here we go!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
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I really want to be HCRV and just need some guidance
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yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Nothing atm.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Stefan Hellström's Blog

wednesday - i think im flushing out some salt

Posted on July 10, 2013 at 9:18pm 0 Comments

Yesterday was good, just ate alot of banana/date smoothies for the whole day

Lost some more weight, today i weighed in at 89.1 kg, so thats -2.1 kg in just a few days, so I am guessing that is mostly salt and water coming off, anyway it feels cool :-)

Now im off for another banana/date smoothie for lunch!

Monday!

Posted on July 9, 2013 at 4:27am 0 Comments

Weekend was so so... maybe 85% raw.

Today i have eaten really clean only bananas and dates:

about 25 bananas

and 200 grams of dates.

I am planning on continuing eating like this for the whole week, it feels cleansing!

weight today: 89.9 :)

have a nice day!

fourth day

Posted on July 5, 2013 at 6:58am 0 Comments

lots of bananas, dates and cooked quinoa for dinner, about 3300 cals today.

Weight 90.3 kg

third post

Posted on July 4, 2013 at 8:35am 0 Comments

Pretty good day

dates 700g, 1900 cals

watermelon 2 kg, 600 cals

banas 650g, 600 cals

juice 1 litre, 500 cals

---------------------------

3600 cals

weight: 90.1 kg

Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 10:37pm on April 14, 2013, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September.

Maybe you'd like to join us this coming Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0

http://www.raw-fruit-festival.net

At 3:37am on April 13, 2013, Chris P. said…

Hi,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.

Enjoy!

 
 
 

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