30 Bananas a Day!

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Sloane's Discussions

Canada and Fruit.

Started this discussion. Last reply by Amanda Lily Mar 21, 2012. 16 Replies

So im wondering if anyone knows if Canada is any good for fruit?I want to go there for a few months but if there is not enough good fruit i might need to go somewhere else. Continue

Carbs Carbs Carbs!!!

Started this discussion. Last reply by Alysha Maiorelli Mar 2, 2012. 18 Replies

Just a quick question about carbs........So we all know that carbs from fruit and veg will not make you fat, its just not possible. But what about carbs from potato's, rice and beans? In a few of…Continue

Fruit and veg to prevent and cure cancer!! (Ted Talks)

Started this discussion. Last reply by Randy Jan 14, 2012. 1 Reply

Loved this talk!! hope you like it too.http://www.ted.com/talks/william_li.htmlContinue

Tags: health., obesity, caner

So what does everyone think about rice??

Started this discussion. Last reply by Star Khechara Aug 23, 2011. 22 Replies

So what does everyone think about rice? should we eat rice? I found out that its a seed the other day, sure we cant eat it raw but how much harm can rice cause, I think that eating it might be ok.…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a 19 year old college student, living in Dublin city. I'v been big into health and fitness for some time now but after discovering the raw food diet my whole perspective on healthy eating has been turned upside down. (in a good way)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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LOVE sport and all kinds of exercise mainly rugby, weight training and various forms of cardio.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I came across the raw food lifestyle about 9 months ago but have only recently decided to give it a try. Its been going well except I keep hearing different opinions and ways of eating and I dont know what I should or should not be eating.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Sloane's Blog

80 10 10 without exercise???

Posted on July 20, 2011 at 8:21pm 0 Comments

Although I'm new to the way of eating and have only been doing it for roughly 2 weeks, I have only come across people on the diet who do lots of exercise. I do weight training 3 times a week and cardio 5 times a week, but most of all the people on this diet do endurance exercise like running marathons. So I guess what I'm asking is can a person eat an 80 10 10 diet without exercise? and can they do it on a mainly weight lifting exercise plan?

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At 11:50pm on January 24, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.




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