Hello all!!!I have been wanting to do a Banana Island for 30 days and have noticed a few others have the same desires! So let's get together and support one another on a 30 banana a day ~ 30 day…Continue
Hi everyone!!!! I'm new to the RT4 plan... not new to raw/vegan. I have been vegan for 7.5 years and eat raw whenever I like. I have recently been dealing with a low immune system, dealing with…Continue
Hello all of you wonderful Fruit Bats!!
How are you?? It's been months since I've been on the site.. and months since I've been RT4 :(
In October my chiropractor (who is also my trusted doctor) asked me to get my lab work done so that…Continue
I have been eating a whole lot of bananas for the past eight days. attempting to do a full out banana island. with all of the bloating (and I mean massive ugly bloating), I have decided to jump islands... banana island during the day and HCLFV island at night (cooked). since island jumping, I have noticed a lot less bloating. Don't know why that is? My dinners have been staying the same: rice noodles, 1/2 head of lettuce, mixed steamed veggies and occasionally…Continue
Hello Fruity One's!!!
today marks day six of my banana island. I've had some ups and downs this week... mainly just irritated with the consistent bloating.
I had a cooked dinner (rice noodles and lettuce) the past two nights and surprisingly, when I woke the next day, I wasn't near as bloated as to the other days when I woke from being strictly on the bananas. I'm curious to know why that is??
So!! I'm thinking about doing the banana island till 4. unless there are days…Continue
Hi Fruity Ones!!!
Today I wanted to share that I am on day five of Banana Island and am feeling way better than yesterday! Still bloated but whatever!
I have a pic from two years ago that I found recently in a pair of jeans that were my absolute FAV!!! I don't fit into them anymore :(
I was juicing a lot and of course eating 100% plant based... and was the slimmest I've been in a very long time. Fast forward to today ~ I tried on those same jeans and…Continue