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Sharks & Charlatans
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Help! Balancing a banana/rice based diet.
Started this discussion. Last reply by Jacob Jones Sep 25, 2016. 7 Replies 0 Likes
I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any…Continue
Can't upload photos
Started this discussion. Last reply by Windlord May 27, 2016. 2 Replies 0 Likes
I am trying to upload a 1MB photo of jackfruit. I've tried two different browsers on both of the upload platforms and I keep getting this message500: Unexpected ErrorPlease try reloading the page or…Continue
Cheapest Fruit/Vegetables in San Diego
Started Apr 27, 2016 0 Replies 0 Likes
SO I went on a bike ride today and passed a place called Specialty Produce on my way to school. I walked in to find it was a wholesaler of fruit and veggies. I was walking around in awe of the…Continue
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Nico Wells replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."It may take you a while to see positive physical results; more months or possibly even years. The weight gain is most likely due to metabolic healing, however if Bragg is high in sodium like Jim said, then I would cut that out immediately. There are…"
Jayme Joy replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."chili powder is da bomb combo!!! +1"
Weston replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."I would eat brown rice. Not white. It contains more nutrients and more fiber. I use spicy seasoning like chili powder or cayenne pepper no salt. "
jim whit replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."i make a fresh salsa and drown rice in that a lot. but just a plain tomato sauce is good too even. "
Sharks & Charlatans replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."Thanks for your reply. I could try lowering my sodium intake. I am looking for salt substitutes or any other sauce to put on rice that's low sodium. If you have any suggestions, please let me know."
jim whit replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet."bragg liquid aminos? isnt that stuff high sodium? that could be the 10lb gain.
you could toss in potatos / salsa / oatmeal / quinio for some other options.
for me bananas and rice are liek staples along qith quiona from there i eat…"
Sharks & Charlatans posted a discussionHelp! Balancing a banana/rice based diet.
I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any positive physical results. I am concerned about deficiencies with this diet and would like recommendations for fruits and vegetables that would best fit this diet. I am on a college student budget so please keep the suggestions within reason.See More
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Sharks & Charlatans replied to Cristiana Barradas's discussion Which blenders do you people recommend?"Cheap blenders are stronger than you may think. I bought a $25-30 blender, and I haven't found a single thing that hasn't blended the way I want it to. Just remember to add liquid. From what I read, the next best blender at an affordable…"
Sharks & Charlatans replied to Dan K.'s discussion Been 2 months since vegan and feeling very fatigued."Good luck on getting your energy back. It's probably natural for the body to get tired when your diet changes (even for the better)."
Sharks & Charlatans replied to Eddie (Mecca Date Farm)'s discussion Medjool Dates for San Diego peeps!!! Great Deal in the group San Diego 811"PLEASE CONTACT ME 619-727-9612 ill take the 3 for 30!!!!"
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