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Sharks & Charlatans
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Help! Balancing a banana/rice based diet.

Started this discussion. Last reply by Jacob Jones Sep 25, 2016. 7 Replies

I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any…Continue

Tags: energy, weight, gain, jasmine, rice

Can't upload photos

Started this discussion. Last reply by Windlord May 27, 2016. 2 Replies

I am trying to upload a 1MB photo of jackfruit. I've tried two different browsers on both of the upload platforms and I keep getting this message500: Unexpected ErrorPlease try reloading the page or…Continue

Cheapest Fruit/Vegetables in San Diego

Started Apr 27, 2016 0 Replies

SO I went on a bike ride today and passed a place called Specialty Produce on my way to school. I walked in to find it was a wholesaler of fruit and veggies. I was walking around in awe of the…Continue

 

Sharks & Charlatans's Page

Latest Activity

Jacob Jones replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"Read the CTFU ebook and follow his advise 100% "
Sep 25, 2016
Nico Wells replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"It may take you a while to see positive physical results; more months or possibly even years. The weight gain is most likely due to metabolic healing, however if Bragg is high in sodium like Jim said, then I would cut that out immediately. There are…"
Sep 5, 2016
Jayme Joy replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"chili powder is da bomb combo!!! +1"
Sep 3, 2016
Weston replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"I would eat brown rice. Not white. It contains more nutrients and more fiber. I use spicy seasoning like chili powder or cayenne pepper no salt. "
Sep 2, 2016
jim whit replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"i make a fresh salsa and drown rice in that a lot. but just a plain tomato sauce is good too even. "
Aug 31, 2016
Sharks & Charlatans replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"Thanks for your reply. I could try lowering my sodium intake. I am looking for salt substitutes or any other sauce to put on rice that's low sodium. If you have any suggestions, please let me know."
Aug 30, 2016
jim whit replied to Sharks & Charlatans's discussion Help! Balancing a banana/rice based diet.
"bragg liquid aminos? isnt that stuff high sodium? that could be the 10lb gain.  you could toss in potatos / salsa / oatmeal / quinio for some other options.  for me bananas and rice are liek staples along qith quiona from there i eat…"
Aug 30, 2016
Sharks & Charlatans posted a discussion

Help! Balancing a banana/rice based diet.

I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any positive physical results. I am concerned about deficiencies with this diet and would like recommendations for fruits and vegetables that would best fit this diet. I am on a college student budget so please keep the suggestions within reason.See More
Aug 30, 2016
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Jun 3, 2016
Sharks & Charlatans replied to Lia's discussion Loving RT4
"Awesome! That's great news keep it up!"
Jun 3, 2016
Sharks & Charlatans replied to Cristiana Barradas's discussion Which blenders do you people recommend?
"Cheap blenders are stronger than you may think. I bought a $25-30 blender, and I haven't found a single thing that hasn't blended the way I want it to. Just remember to add liquid. From what I read, the next best blender at an affordable…"
Jun 3, 2016
Sharks & Charlatans replied to Dan K.'s discussion Been 2 months since vegan and feeling very fatigued.
"Good luck on getting your energy back. It's probably natural for the body to get tired when your diet changes (even for the better)."
Jun 3, 2016
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Jun 3, 2016
Sharks & Charlatans replied to Eddie (Mecca Date Farm)'s discussion Medjool Dates for San Diego peeps!!! Great Deal in the group San Diego 811
"PLEASE CONTACT ME 619-727-9612 ill take the 3 for 30!!!!"
Jun 1, 2016
Sharks & Charlatans and Windlord are now friends
Jun 1, 2016
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May 28, 2016

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I've been watching durianrider for about 7 years and still trying to become a vegan. Back when he was a raw vegan I would watch him and DTM, and tried raw veganism, but it was too hard to keep up. Albeit I felt like Jesus, but I could never have enough raw fruits and veggies around to be full throughout the day. I have recently moved into my own place and I'm trying hard to become a vegan. The truth is I'm doing it for my health, although I love animals and try to avoid hurting walking life, when I'm in a rut, I know doing it for myself will keep me going. Right now I'm going to school, I've picked up biking from watching Harley so much, and I'm trying to eat the best I can without going cold turkey just yet. I'm looking for people to share with and possibly hang out with like events or something. Every time I mention veganism I get shot down by strangers so I need more knowledge to support this healthy lifestyle choice. Even spellcheck on this forum doesn't believe in veganism xD. Anyways I've been to this site in the past and found some great bananas in my town, and I recently found a great place that I'd like to share with others who want to listen (11 lbs. of medjool dates for $45).
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need people to share with so I can understand how to live as a HCLF vegan.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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