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Sharks & Charlatans
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Help! Balancing a banana/rice based diet.
Started this discussion. Last reply by Jacob Jones Sep 25, 2016. 7 Replies 0 Likes
I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any…Continue
Can't upload photos
Started this discussion. Last reply by Windlord May 27, 2016. 2 Replies 0 Likes
I am trying to upload a 1MB photo of jackfruit. I've tried two different browsers on both of the upload platforms and I keep getting this message500: Unexpected ErrorPlease try reloading the page or…Continue
Cheapest Fruit/Vegetables in San Diego
Started Apr 27, 2016 0 Replies 0 Likes
SO I went on a bike ride today and passed a place called Specialty Produce on my way to school. I walked in to find it was a wholesaler of fruit and veggies. I was walking around in awe of the…Continue
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"It may take you a while to see positive physical results; more months or possibly even years. The weight gain is most likely due to metabolic healing, however if Bragg is high in sodium like Jim said, then I would cut that out immediately. There are…"
"chili powder is da bomb combo!!! +1"
"I would eat brown rice. Not white. It contains more nutrients and more fiber. I use spicy seasoning like chili powder or cayenne pepper no salt. "
"i make a fresh salsa and drown rice in that a lot. but just a plain tomato sauce is good too even. "
"Thanks for your reply. I could try lowering my sodium intake. I am looking for salt substitutes or any other sauce to put on rice that's low sodium. If you have any suggestions, please let me know."
"bragg liquid aminos? isnt that stuff high sodium? that could be the 10lb gain.
you could toss in potatos / salsa / oatmeal / quinio for some other options.
for me bananas and rice are liek staples along qith quiona from there i eat…"
Help! Balancing a banana/rice based diet.
I have gained 10 lbs from eating mainly banana smoothies and jasmine rice with bragg for several months. Although I am not raw, my diet follows the 811 RT4 HCLF plans, but I am not seeing any positive physical results. I am concerned about deficiencies with this diet and would like recommendations for fruits and vegetables that would best fit this diet. I am on a college student budget so please keep the suggestions within reason.See More
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"Cheap blenders are stronger than you may think. I bought a $25-30 blender, and I haven't found a single thing that hasn't blended the way I want it to. Just remember to add liquid. From what I read, the next best blender at an affordable…"
"Good luck on getting your energy back. It's probably natural for the body to get tired when your diet changes (even for the better)."
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- I've been watching durianrider for about 7 years and still trying to become a vegan. Back when he was a raw vegan I would watch him and DTM, and tried raw veganism, but it was too hard to keep up. Albeit I felt like Jesus, but I could never have enough raw fruits and veggies around to be full throughout the day. I have recently moved into my own place and I'm trying hard to become a vegan. The truth is I'm doing it for my health, although I love animals and try to avoid hurting walking life, when I'm in a rut, I know doing it for myself will keep me going. Right now I'm going to school, I've picked up biking from watching Harley so much, and I'm trying to eat the best I can without going cold turkey just yet. I'm looking for people to share with and possibly hang out with like events or something. Every time I mention veganism I get shot down by strangers so I need more knowledge to support this healthy lifestyle choice. Even spellcheck on this forum doesn't believe in veganism xD. Anyways I've been to this site in the past and found some great bananas in my town, and I recently found a great place that I'd like to share with others who want to listen (11 lbs. of medjool dates for $45).
- What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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