30 Bananas a Day!

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  • Rhinebeck, NY
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Shannon's Discussions

Candida - PLEASE HELP!

Started this discussion. Last reply by Nate R Aug 30, 2012. 4 Replies

Quick question: I've read 80/10/10 a number of times and did it for a year. Once I "fell off the wagon", I developed candida. I kind of had it in remission but it's coming back now that I'm doing…Continue

Tags: foods, damp, candida

Oh my God, you won't believe this (or you probably will, given the SAD)

Started Feb 2, 2012 0 Replies

This is direct from Facebook:Heather Jones DeGeorgeI think Csilla's point may be that we are told that all there is to it is to remove the fat from…Continue

What to feed my boyfriend

Started this discussion. Last reply by andres Jan 20, 2012. 4 Replies

My boyfriend is very interested in going 80-10-10. In fact, he has made the commitment to be 100% 811RV within the next 2 weeks.Here's the dilemma: even eating cooked food, he doesn't consume enough…Continue

"Empty" Stomach

Started this discussion. Last reply by Freshtival Jan 14, 2012. 2 Replies

As I re-enter the world of being LFRV, I am experiencing what has always been, for me, the usual passing of a bowel movement directly after a meal. While I welcome this (means my body's working…Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My name's Shannon. I've been on 30BaD for a while but left for a bit to rediscover what diet works best for me. Between being diagnosed with Raynaud's syndrome, candida, and other digestive issues, it's clear to me that the only diet that really makes me feel well is LFRV.

I'm a coach and entrepreneur, the founder of BreakthroughtoBodyLove.com. As an eating disorder "survivor," I'm helping women to change the way they view themselves and their relationship with food. This work has truly been a blessing and makes my heart sing.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Oh goodness. There are too many books, authors, and movies that are beyond fantastic.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Love and friendship.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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Shannon's Blog

My Pee Smells Like BLUEBERRIES?!

Posted on April 4, 2012 at 2:00am 3 Comments

So instead of rank morning piss, my pee this morning smelled like blueberries. True story.

Return to 30BaD

Posted on January 3, 2012 at 4:00am 9 Comments

I return to 30BaD with some reservations- none of which concern the actual diet and lifestyle, but moreover the mentality of some members. I hold this diet and lifestyle in the highest esteem as it's the only way I've lived that's has ever cleared up all of my health issues and provided me with enormous amounts of energy and positivity. Some of my best friends have come my way as a result of the connections made on this forum.

When I left last spring, there were a lot of other…



Posted on May 22, 2010 at 9:30am 6 Comments

Long, but it's like a movie or a fairy tale. :]

I've never been conventional. I don't believe in marriage because I don't believe in letting the government declare your love for another person. Love is personal and shouldn't be mandated. I also, obviously, don't eat a Standard American Diet. That sets me apart as well. And I never had the typical teenage high school career- no parties, group outings, or slumber parties. Those were over by freshmen year, when I became a vegetarian…


Law of Attraction in Action

Posted on May 19, 2010 at 11:05am 4 Comments

This is how freaking awesome the law of attraction is:

1) I wrote on my whiteboard that by this Saturday I will have received 10 pounds of perfectly ripe bananas for 20cents a pound OR something better. Today I went to Tendercrop Farms (where they supposedly NEVER discount produce) and I got TWENTY pounds of PERFECTLY RIPE bananas that were ORGANIC for NINETEEN cents a pound! How awesome is that?! That was pretty great.

2) And on my way to Tendercrop I drove by…


Comment Wall (62 comments)

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Join 30 Bananas a Day!

At 8:45am on March 23, 2013, Alex Curtis-Slep said…

Thanks for letting me know Shannon!

At 12:01pm on March 9, 2012, Rachel Fleming said…

Hi Shannon, Nate Ritchie says that you may be having a potluck next weekend. :)

At 2:38am on March 26, 2011, Heather said…
Welcome! You seem like a great person. You gotta check out the mountains sometime to escape the busy ATL :)
At 1:08pm on March 23, 2011, Tracy Dixon said…
OMG! Last summer mangoes were like my crack, ROFLOL! I keep hearing great things about the Dekalb Farmers Market so I guess with wonderful deals like that I'll have to visit them like this weekend! Good looking out. Thanks for the heads up :-)
At 12:45pm on March 23, 2011, Tracy Dixon said…
,Shannon girl you  are everywhere, LOL! We're gonna have o get together for lunch real soon!
At 9:34am on September 21, 2010, Ted Carr AKA Ted Carb said…
heyo, i won a blendtec blender! thanks so much for your help :) /hug
At 10:58pm on August 12, 2010, Angie Bailey said…
Dude that's so cool! You live in Plum Island! =) You're the very first local I've met! Where did you grow up? If you say Plum Iland I will be so jealous! I grew up in Georgetown, now I'm in groveland.. I would love to hang out! .. And a pot luck would be sweet! The more the better!! =)
At 12:58am on June 27, 2010, Ted Carr AKA Ted Carb said…
Hey, nope, the contest doesn't end until Aug 15th though. I'm still in the top 10 and the top 10 ppl win a blendtec blender :D

thanks again for voting!
At 3:51pm on June 14, 2010, Caroline Funny said…
That's my goal, too! hehe. =)
At 3:09pm on June 13, 2010, Windlord said…
I noticed that too. Looks like RFExplained got a facelift, but all the same great info appears to still be there under the 1st heading on the left hand menue bar. Except now the subchapters are also handily listed...


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