30 Bananas a Day!

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High Carb Cooked Vegan Blog

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
In the Summer of 2012, I stumbled upon some blog posts about raw food. I immediately took an interest in it and started researching. Thankfully I discovered the low-fat raw vegan approach through 30 Bad and certain YouTube channels. I started as a cooked 80/10/10 vegan starting November 1st, 2012, and I have since switched to the raw til 4 lifestyle. I've lost over 30lbs by eating in abundance! Love my fruits and starches!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
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yes i am
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TV shows, walking, blogging, school
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am so passionate about the 801010 lifestyle, and want to continue to eat this way for the rest of my life. I want to be able to have more days where I am fully raw. My ultimate goal is to be free, vibrant, and happy though this lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Sasha's Blog

Cooked foods out of habit?

Posted on October 14, 2012 at 7:30am 1 Comment

I am trying to figure out why I still eat cooked foods even when I am not craving them at all.

I limit them to 10-20% of my diet, usually just a bit of cooked vegan food when I have a salad for lunch and dinner. 

Even if I am carbing up all day, I still eat cooked food, possibly out of habit? I am definitely not craving them on the days that I am eating enough, but I still have a bit of low fat cooked vegan food. 

Withing the last two weeks I have noticed that I…


Too many Dates?

Posted on October 6, 2012 at 1:11am 1 Comment

I am 5 days in to trying out the non calorie restricted HCRV. Previously was restricting calories to about 1300 a day (I'm a small frame and 5'3" female), but then fell off the wagon, assuming my body was retaliating from the low amount of food I was eating, for 2 weeks and gained back all my weight eating cooked food and processed sugar :/  

To my surprise my detox symptoms this time around are a lot different. This time around I have noticed much less energy and a slight…


Fruit Before Salad

Posted on September 27, 2012 at 12:00pm 0 Comments

 My goal right now is to be 70-90% raw, so by "spoiling my apatite" with about 400 calories of sweet fruit before a savory meal wipes out my intense desire for cooked foods. 

I am pretty excited to find that this works for me because I have had some difficulty getting enough leafy greens in my diet, so it allows me to meet my carb needs for the day as well as getting two salad meals in a day.

It is a challenge restructuring the way you see food and think about proper meals in…


Struggling cutting out last cooked meal of the day

Posted on September 25, 2012 at 10:25am 6 Comments

I have found that I go through the day easily eating mono meals of fruit, but that I am looking forward to my cooked dinner a bit too much. I try to keep it low fat by having rice with a vegan option and a lot of spinach and sprouts, but I feel like it is just holding me back because it makes me crave sugar and salt like crazy. 

I was able to be 80% raw for the first 2 weeks and I really miss the feeling I had while following that way of eating and I did not have any cravings. I know…


Comment Wall (3 comments)

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At 9:30am on February 18, 2014, Amy Jo said…

Awwwwee You made me giggle and smile ear to ear. Thanks for add luscious sweet thang!!

If we lived closer It would be so fun to go to yoga/pole classes and eat smoothie & sushi togetherrrrr!! Hehea!

At 7:37am on October 18, 2012, KittyKatKayl said…

Thanks for the add :)

Hope you're well! x

At 4:49am on September 25, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:


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