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I am a web designer and am familiar with the low fat raw vegan movement because of a client of mine. I have read a lot of his work as I deal with products on his website but have never been very interested in trying it out. Until I saw some videos from Freelee! She is such an inspiration.
I am a very healthy, active person. I feel like I am finally taking the harder steps to be truly healthy. I am thin, but I'd like to be defined like I was in my 20's (before I had kids!) I eat vegetables and fruit but just on an American Diet standard amount.
Yesterday after watching a few more videos, reading more on the 80-10-10 diet I went to the store and got a TON of fruit (I already had a ton of veggies). So, my intention is to try to stick with only 1 lightly cooked meal per day. The rest of my calories I want to get from raw fruits and veggies. I don't eat a lot of meat so will just do away with the rest of it now.
I am also a ballet dancer, wife and mother to two kiddos. I work from home (except when I am teaching ballet at my Mother-In-Law's dance studio where I am either taking ballet or teaching it 6 nights per week.)
I also intend to take up a bit of running. I really like the natural movement/free running so incorporating that will be easy. I can run on days when I don't have a vigorous ballet class to get my heart rate up.
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Please tell us about your dietary inclinations:
I'm exploring various possibilities
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My favourite books/movies/authors/pastimes are....
Currently I am reading Ann McCaffrey's Crystal Singer Trilogy for about the 20th time, Scream Free Parenting by Hal Edward Runkel, The Plague by Albert Camus, and The Mastery of Love by Don Miguel Ruiz.
I love ballet.
I also love gardening and sustainable living/growing slow food etc... I have a large-ish garden and garden blog and will be building a permanent greenhouse on my property this Spring. I hope to be able to start and provide my area's first winter CSA group for at least 3-4 families with the new greenhouse.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am transitioning from a Standard American Diet (which may have had more veggies and more raw and less meat just because of my own tastes).
I am a veggie lover by nature. I am healthy and active as well. It's time for the next step. I want my 20-something pre-baby body back all the way.
I would like to be able to call myself an athlete. And I want people to say, "OMG what diet are you on, what do you do to look that great." :) LOL
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Also, Central Florida Ballet is a different school than Orlando Ballet. The directors of CFB also host the World Ballet Competetion and are amazing master teachers.
Here is the website for CFB is www.Centralfloridaballet.com
Hello Sara! I'm a good friend of Lekoma's. I too am a dancer, an yoga instructor. My daughter dances with the Central Florida Ballet, which is located near the area in which you will be staying. They have adult classes most every week day.
Although we live in Mt. Dora, we travel to Orlando for Celinah's training 6 daya a week.
We would love to meet you and introduce you to the directors of CFB, Vladimir and Vasille.
When will you be coming to Florida.? We are at Whole Foods several times a week, so perhaps we could meet there.
Let's stay in touch! :-D