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SALLIE SWEETY
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HOW DO I ELIMINATE COOKED QUINOA, COOKED YAMS AND BROWN RICE FROM MY DIET

Started this discussion. Last reply by Maureen Apr 1, 2011. 6 Replies

HELLO EVERYONE HOPE YOU ARE HAVING A LOVELY DAY/ EVENINGI HAVE BEEN VEGAN FOR ABOUT 10 MONTHS.  I AM HOPING TO TRANSITION TO THE 811 DIET.I AM TRAINING FOR A SPORTS MODEL COMPETITION AND MY DIET PLAN…Continue

 

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Have been raw vegan for about 10 months. I still struggled with emotional stability and energy since turning raw, that was until i discovered Freelee and DR on youtube. Immediatly i began increasing my fruit intake and my energy levels are incredible. I am now training for a fitness model competiton in September 2011. I receive alot of negative energy form my trainer, they think im crazy trying to do bodybuilding on a RAW vegan diet and that there is no way i can acheive without eating chicken breast, meats, eggs and whey protein . I have ordered my 811 book, so i can fully understand this way of living. I am a little confused because i keep getting told i am not going to be in optimal shape for bodybuilding if i keep eating all this fruit. SO id love to join for support. I am also interested in the Bananna Island program. :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
babe
Please tell us about your dietary inclinations:
18/02/2011 I am %80 raw vegan, i do eat cooked quinoa and cooked sweet potato, my goal is to become 100% LFRV whilst competing for a bodybuilding comp
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Jackie Collins
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need assistace with following LFRV lifestyle whilst competing for a fitness competion. I am surrounded by meat munching, whey protein , pill popping "bodybuilders" and id like some more support on my journey. I am also interested in gaining optimal mental clarity and energy. I do suffer bad PMS since turning raw 10 months ago so i would like support with the bananna Island visit in a way to improve my general well being.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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At 6:34am on March 3, 2011, Windlord said…

Glad to help. 

First, if potatoes and quinoa are your main hurdles right now at this relatively early stage in your health journey , I think you're doing great.  Far better to be carb satisfied even on such cooked items, than get so hungry you fall off the "deep end" :)

 

Here are some vids/discussions that might serve as a tip or two

http://www.30bananasaday.com/group/undereatingonfruitwillnotkeepmeraw

 

Also, one of the best ways for ez calorie upload are fresh dates.  My fave I've purchased in mass thus far are from the Bautista family.

email: bautistadates99@yahoo.com
and phone number (760) 396-2337

they're open weekdays 9am-2pm PACIFIC TIME"

 

I get them in 15# boxes x2, for a 30# shipping total, at just $3.00 per lb.  Even with the added $10/15.00 shipping, you're still around only $3.50 lb.  Last order the Khadrawi's were gooey soft, while some of the others (Honey, Halawi) were firmer and perfect for DatorAde.  If blending, you can always toss in a few nans for even more carbs and a thicker consistency. 

Another "recipe" fave of mine is what I call fruit stew--typically nans and/or plantains with grapes or berries.  If the fruits are somewhat frozen, tahdah! you've got ice cream superior to anything in your local store's freezer section :)
 

At 4:39pm on February 26, 2011, Maya Papaya said…
Welcome aboard and good luck in the fitness competition!
At 4:38pm on February 26, 2011, Maya Papaya said…
Hey Sallie, if you stick to this lifestyle, I assure you the PMS will go away and probably the monthly alltogether
At 12:31pm on February 26, 2011, Windlord said…

G'day, Sallie!

Good luck in your fitness training and comp.

Here's some inspiration for ya :)

http://www.30bananasaday.com/photo/album/show?id=2684079%3AAlbum%3A866372

 
 
 

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