Hi there 30BaD-folks.My first post on this wunderful piece of the WWW.I'm 2 weeks away of my radical change in lifestyle.November 1st I will start doing 80/10/10. And stop al the real bad habbits.At…Continue
9 Days of fruit and all is going great.
After the enormous headache the first 2 days there's nothing to complain about. The lack of coffee was hard. But as I know it will be only temperarely I had the strenght to go further. And the third day it was over. All is great except my smoking habbits. I did go cold turkey but it wasn't succesfull. Now I smoke again. But not at work and only a few in the evening. In a week or two I will try another time.
But the eating is great. No…Continue
Hi there fellow 30BaD people.
Almost ready to go to bed and get it through my last day as a Non-811-er. I told in my blogs I will start at november first but I wil do so on October 31. Monday will be first day on fruit.
Can't wait. Altough I have a nice day ahead tommorrow. I complete day with the misses in a health spa and sauna resort. A lot of sweating. I lot of Hot-tubbing. Swimming in nice warm pools while it's pretty cold uphere in the netherlands. It's gonna be a lovely…Continue
In my first blog i told that I searched for a cure for my wife's CFD and because of that we were going 811 on november first. Read it in number 1
I told about a bumpy ride. But couldn't have guessed the bumps were so near even before that date.
This afternoon Nel (my wife) told me that she won't do 811. She just isn't up to it. My disapointment was huge. But I understoot that she doesn't…Continue
In this first blog I will introduce myself.
I'm Ron. 50 years old from the netherlands. I'm married to Nel. 56. Nel has real bad chronig fatigue disaese wich is getting worse all the time. Finding a way to make the CFD disapere ore at least getting less I stumbled on 80/10/10 and I felt that I found it.
At this point we are getting prepared to start at november 1st.
What's the current situation.
I'm a big meat-eater (sorry). A heavy smoker. (the dutch real dark…Continue