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Love to exercise, get out in the sun and love life. I help people succeed with the Low Fat or Optimal Raw Food Diet and help them to get in shape as well with my websites.
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Please tell us about your dietary inclinations:
Are you Connected?
My favourite books/movies/authors/pastimes are....
Here are a few:
Star Wars original 3 movies
Politics in Healing
The 80/10/10 Diet
The Creature From Jekyll Island
Awaken the Giant Within
Your Infinite Power to Be Rich
Love Beethoven especially his 9th Symphony.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I'd like to interact and share with your community. Maybe visit down under some day.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
Comment Wall (20 comments)
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HY Roger! Its good to have you in this site! I have seen today your anti-aging secrets and I like them though I think you missed one point and that is the mind. Being happy and loving what really helps you remain young. The raw food diet makes people healthy and young and as I see raw vegans and healthy people usually more happier than unhealthy people. I think its another sign of the perfection of Nature. If you are healthy you are happier also, everything is working together.
I noticed your question about Kriya Yoga and would like to also recommend checking out Self-Realization Fellowship, the organization that Paramahansa Yogananda started. You can get a home study course from them. I have been following these teachings for the last 18 years and have received many benefits. Here is a link:
wasup dude!can i ask you a question? i have being on 811 for more than 2 years now, and everything is like i expected the best ever in terms of well being and performance, but the only part that i am not having good beneficts are muscle growth, and its not being to easy to mantain a low bf like i was used to before. I do not use any overtfats (i cant get them fresh actually), so i just eat sparingly some coconut jelly once in a while...
Do you use overt fats?
Yes, Roy teaches kriya yoga and offers initiation to those who are prepared. Seven Lessons in Conscious Living and A Master Guide to Meditation are essential. But I'd recommend reading any and all of his books! I think you'll understand when you read some.