30 Bananas a Day!

Richard Bondi
  • Manchaca, TX
  • United States
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Richard Bondi's Discussions

Low fat diet myth

Started this discussion. Last reply by Ninni Sundén Nov 7, 2013. 2 Replies

Doctors say so, it must be true.Continue

Vegan Tech Tee?

Started this discussion. Last reply by Richard Bondi Nov 7, 2013. 4 Replies

I was watching a race yesterday(Run for the Water, Austin, TX) and I saw a few people pass in tech tees that said "Go Vegan" on them.  I am running a marathon in 2 weeks and I would like to run in…Continue


Started this discussion. Last reply by Barbara Oct 26, 2013. 3 Replies

I saw some great looking cherry tomatoes today at a reasonable price.  They have been expensive so I have not bought them for a while.  Then I looked at the container and it had the Komen logo on it,…Continue

Race Charities

Started this discussion. Last reply by Fruit of Life Sep 23, 2013. 5 Replies

I am looking for input from the community, I am sure there are some here who do as I do.  I just last race season decided not to run any races where the beneficiary has to do with disease or the…Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been looking to join a community of like minded people. This seems to be the most active of the ones I have visited. I watch Harley's videos and I appreciate his authenticity. I have been a on and off follower of Natural Hygiene for over 20 years. I will always be learning and hope to exchange information with the members. I recently enrolled at the University of Natural Health in the Doctor of Natural Health and Healing program. I love to run, usually barefoot. I am training for my 5th marathon. I am not very fast but I am consistent.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm natural hygiene
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Books: The Fountainhead, 1984
Movies: Too passive of an activity for me
Authors: Ayn Rand
Passtimes: Running and computer programming
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am a knowledge junkie and I have no specific needs other that to continue increasing my knowledge.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 5:01pm on September 19, 2013, Chris P. said…


Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.




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