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Started this discussion. Last reply by ednshell Dec 21, 2013. 17 Replies

I've been working a quadricep injury for the last two months. At night it hurts and throbs. Although it hurts doing weightless squats, and lunges, stationary treadmill and bike ( cold here) I push…Continue

DR says 10g of carbs per Kg of body weight, so ....

Started this discussion. Last reply by Reliance Dec 6, 2013. 13 Replies

is my math/ concept right?135 pds 61. Kg. = 610 Kg carbs x4= 2440 carb calories + 1000 protein and fat calories = 3440 total calories?So, I need to eat a minimum of 30 bananas a day?Thanks! :)Continue

Confused and Seeking Clarity:)

Started this discussion. Last reply by HEAVY MANNERS Nov 27, 2013. 11 Replies

Im concerned my triglyceride levels are going to raise eating all this fruit. Will someone please advice? I know I have to eat something to live lol and I know a high calorie diet of fat, protein and…Continue

I had Cooked Potatoes Last Night..

Started this discussion. Last reply by Steve Nov 17, 2013. 23 Replies

Today, I have to eat a minimum of Twenty bananas or else,I'm confident,I'll be eating steamed potatoes tonight.(again- for the 2nd time in 3 weeks) I'll be honest, I fear increasing my calories. I'm…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi everyone,
Thank you for your warm welcome. Feels better than my nightly warm Idaho baked potato, well, maybe not, but I'm sure it will in the long run, I'm hoping. Because after this "diet" there's no place else for me to go, other than: not eating at all, and I don't think that's a viable option. Yup, I think eating a high carb,raw vegan diet is the end of the road for me...as it doesn't get any better than that, does it? Well, I ought to know as in the last three to four years I've tried a few lifestyle diets. I've gone from- SAD body builder restrictive calorie nightmare to Palio, shoot me know as thevcellulite springing up on the back of my legs is killin' me, to Dr. McDougall's high carb low fat vegan diet . All of which has brought me to you fine people, so I'm grateful. I believe in abundance, yum, 30 dates before my 100 squat work out....zippedy do da day? What's up with that? Thanks Reliance
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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no single
My favourite books/movies/authors/pastimes are....
I'm moving to Costa Rica January 2014 . This is my first ever, by myself adventure. I'm so pumped. Organic fruit, warm weather, beautiful places,and I've been accepted into a school, TEFl Costa Rica, to get certified as an English teacher. If you know of anyone who had taught in CR please reach out to me...I'd love it!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'd like to help as well as receive support. I bring to the table years of dieting. I'm going to be your next success story!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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