30 Bananas a Day!

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Pinkvil's Discussions

"create calorie deficit" / "eat over 3k a day" contradictory.

Started this discussion. Last reply by TheBananaGirl Oct 16, 2011. 137 Replies

Dr Doug's book says that IF you want to lose weight (fat) you should create a calorie deficit. Freelee reccomends eating over 3,000kcals a day.  If I eat over 3k a day, I am NOT creating a calorie…Continue

Tags: food, raw

I'm new / and my family doesn't quite approve...

Started this discussion. Last reply by Oscar Sauras Rex Oct 7, 2011. 8 Replies

Hello! Today is my first day on banana island. I really want to transition into a LFRV lifestyle, but my family, specially my mother, isn't very fond of my decision. I understand people tend to get…Continue

Tags: vegan, raw


My banana shake brings all the boys to the yard...

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm new to all of this, and I'm planning to carry on a better and healthier lifestyle. I'll sure testify as soon as I start experiencing changes :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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I'm an architecture student but I'm also a painter and a freelance makeup artist.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Motivation, more than anything.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Pinkvil's Blog

Everything Changes - a word of courage

Posted on October 11, 2011 at 2:30pm 12 Comments

Today is my 22nd birthday. Two weeks ago I made the important decision of abandoning all those things that harmed my body and live my life under a new, brighter light. 

These two weeks have been very hard for me, for I come from a traditional, not-that-openminded, conflictive family. When I first told them about my new changes, their first reaction was attack me with comments like “why do you always have to mess around with crazy !@#$ and make everything complicated?”. The worst…


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At 12:46pm on October 16, 2011, Janne Schaffer said…
a mazing
At 6:36pm on October 15, 2011, Janne Schaffer said…
do you live in Panama? are you from there originially?
At 6:42pm on October 10, 2011, Victoria Johnston said…
Happy Birthday!
At 7:33pm on October 8, 2011, Victoria Johnston said…

hey Pinkvil,

saw your discussion regarding weight loss and wanted to share with you my experience...

If we become friends, then I can message you.

btw... I noticed you live in Panama, I lived in Panama for quite a few years.

Warm regards,


At 1:00am on September 30, 2011, JackFruitFighter said…

None are as epic or pure as Goku.


He's my hero! =)

At 3:56am on September 27, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK



TheBananaGirl created this Ning Network.

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