30 Bananas a Day!

Petra Fuerst
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Petra Fuerst is now friends with mahaspanda and Adriana Sanchez
Feb 4, 2015
Petra Fuerst and Banana Mike are now friends
Apr 8, 2014
Petra Fuerst and Kendall Borys are now friends
Feb 18, 2014
Chuckster left a comment for Petra Fuerst
"Thanks, always nice to have a new friend."
Feb 11, 2014
Chuckster and Petra Fuerst are now friends
Feb 11, 2014
Chuckster commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"Petra, you can make smoothies with greens a few different ways.  Simplest is just put a little water in the blender (doesn't take much) and slowly blend in greens till it's thick and won't accept new greens easily.  Then add…"
Feb 11, 2014
Petra Fuerst commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"@Klairee: Thank you so much! But what about DOUG GRAHAM ? He eats only raw and works out like crazy. Im confused because of all the different infos on the web. Do you have an success story for me? I really want to hear from people who are also as…"
Feb 10, 2014
Petra Fuerst commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"@Dennis: I live in Austria, its very cold here most of the time.  Im training for the halfmarathon, thats quite easy, only 21km. But i definitly need more energy. Im sooo hungry lately, even after 12 bananas, 1 hour later hungry again. Im so…"
Feb 10, 2014
Petra Fuerst commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"@Chuckster: How do you do that? Do you just mix  the salat with the bananas? I have always just juiced Veggies, never made a smoothie with it. :)"
Feb 10, 2014
Chuckster commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"You can always add greens to smoothies.  I haven't had a salad in months, but eat at least a pound of greens a day."
Feb 10, 2014
Dennis Price commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"I am training for a marathon.  I seem to be eating less and less raw food as I am adding more miles on.  For some reason in the cold weather, I seem to lose my appetite for a lot of raw food.  I have big boxes of dates in the freezer…"
Feb 10, 2014
Klairee Berry commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"make sure you're getting enough calories.  training for a marathon is very taxing and with all the riding durian did lately he has said he wouldn't have tried to do that much on just raw foods. "
Feb 10, 2014
Petra Fuerst commented on Petra Fuerst's blog post Falling off the wagon - Is Doug Graham right?
"Thank you a lot! I will now just eat more fruit, also for dinner. That sounds god to me and i feel great with bananas. Since when are you on this lifestyle and how has i changed your body?"
Feb 10, 2014
Petra Fuerst posted a blog post

Falling off the wagon - Is Doug Graham right?

Hey fruitbats,I started with 80-10-10 end of december2013.The first two weeks only raw. Fruits whenever i wanted, as much as i wanted and a big salat for dinner.I felt good and it was incredible.NewYearsEve... cooked food and wine. Bad decision.After that i had cooked food every evening.Since that i feel more bloated and heavy.Yesterday i went back to 100% RAW. Yesterday was great, but not enough food, i felt hungry.Today woke up with no energy, tired and depressed.Today for dinner, i was so…See More
Feb 10, 2014
Aida Paradies left a comment for Petra Fuerst
"Hallo Petra, das freut mich sehr =) 811 mache ich mit Ausnahmen seit August, vorher hatte ich es immer mal wieder ausprobiert, aber entweder zu wenig oder viel zu fettig und salzig gegessen. Ich fühle mich ohne Gekochtes auch viel viel besser,…"
Feb 10, 2014
Petra Fuerst commented on DURIANRIDER's video
Feb 10, 2014

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Petra Fuerst's Blog

Falling off the wagon - Is Doug Graham right?

Posted on February 10, 2014 at 4:53am 8 Comments

Hey fruitbats,

I started with 80-10-10 end of december2013.

The first two weeks only raw. Fruits whenever i wanted, as much as i wanted and a big salat for dinner.

I felt good and it was incredible.

NewYearsEve... cooked food and wine. Bad decision.

After that i had cooked food every evening.

Since that i feel more bloated and heavy.

Yesterday i went back to 100% RAW. Yesterday was great, but not enough food, i felt hungry.

Today woke up with…

Continue

My boyfriend is addicted to fastfood

Posted on January 13, 2014 at 4:28am 9 Comments

I´m on 80 10 10 since 4 weeks now and i love it.

After 3 days of detox symptoms: cold, headache and soar stomach i felt better than ever before.

I did not loose much weight, but I lost fat, i can see it!

I sleep good, my digestion is better than ever before.

I feel vibrant and energetic and I am highly motivated to work out daily.

I run 7.5km in 60 Minutes and it is easy.

Before that, i didnt work out much in the last year, i was recovering from…

Continue

Comment Wall (6 comments)

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At 4:15am on February 11, 2014, Chuckster said…

Thanks, always nice to have a new friend.

At 2:44am on February 10, 2014, Aida Paradies said…

Hallo Petra,

das freut mich sehr =) 811 mache ich mit Ausnahmen seit August, vorher hatte ich es immer mal wieder ausprobiert, aber entweder zu wenig oder viel zu fettig und salzig gegessen.

Ich fühle mich ohne Gekochtes auch viel viel besser, allerdings ist es mit dem (reifen) Obst hier in Freiburg momentan eher mau, und daher bin ich die letzten Wochen immer wieder auf Reis oder Kartoffeln ausgewichen. Ab morgen allerdings möchte ich es wieder ganz roh versuchen, und, wenn ich einfach mal auf anderes Obst wie Orangen, Äpfel … ausweiche. Am liebsten esse ich alles süße Obst wie Bananen, Mangos, Papaya etc... naja, aber es ist Winter =)

Kommst du denn an gutes Obst momentan?

Sonnige Grüße



At 1:17am on February 9, 2014, Aida Paradies said…

Hey! Danke für die Anfrage! Wie läuft es für dich mit 801010? Alles LIebe aus Freiburg!

At 1:12am on February 9, 2014, Bananen&Beten said…

Hallo Petra, ich komme aus Süddeutschland. Ich mache zwar noch kein 80/10/10, bin aber (ganz langsam ;) ) auf dem Weg dahin. Würde es Dich freuen, wenn ich mich bei Dir melde, falls es mich mal nach Wien verschlagen sollte (ich kenne noch jemanden aus dem Internet, der dort wohnt und eventuell würde ich ihn irgendwann mal besuchen (vielleicht auch nicht ;) ), dann könnte ich mich auch bei Dir melden).

Liebe Grüße

und alles Gute Dir mit 80/10/10! :)

Julia

At 10:19pm on January 27, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos

www.raw-fruit-festival.net

At 4:46am on January 13, 2014, Maxim Evsikov said…

Welcome to 30BAD, Petra! :D 

 
 
 

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