30 Bananas a Day!

Petra Fuerst
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  • Austria
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
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Petra Fuerst's Blog

Falling off the wagon - Is Doug Graham right?

Posted on February 10, 2014 at 4:53am 8 Comments

Hey fruitbats,

I started with 80-10-10 end of december2013.

The first two weeks only raw. Fruits whenever i wanted, as much as i wanted and a big salat for dinner.

I felt good and it was incredible.

NewYearsEve... cooked food and wine. Bad decision.

After that i had cooked food every evening.

Since that i feel more bloated and heavy.

Yesterday i went back to 100% RAW. Yesterday was great, but not enough food, i felt hungry.

Today woke up with…


My boyfriend is addicted to fastfood

Posted on January 13, 2014 at 4:28am 9 Comments

I´m on 80 10 10 since 4 weeks now and i love it.

After 3 days of detox symptoms: cold, headache and soar stomach i felt better than ever before.

I did not loose much weight, but I lost fat, i can see it!

I sleep good, my digestion is better than ever before.

I feel vibrant and energetic and I am highly motivated to work out daily.

I run 7.5km in 60 Minutes and it is easy.

Before that, i didnt work out much in the last year, i was recovering from…


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At 4:15am on February 11, 2014, Chuckster said…

Thanks, always nice to have a new friend.

At 2:44am on February 10, 2014, Aida Paradies said…

Hallo Petra,

das freut mich sehr =) 811 mache ich mit Ausnahmen seit August, vorher hatte ich es immer mal wieder ausprobiert, aber entweder zu wenig oder viel zu fettig und salzig gegessen.

Ich fühle mich ohne Gekochtes auch viel viel besser, allerdings ist es mit dem (reifen) Obst hier in Freiburg momentan eher mau, und daher bin ich die letzten Wochen immer wieder auf Reis oder Kartoffeln ausgewichen. Ab morgen allerdings möchte ich es wieder ganz roh versuchen, und, wenn ich einfach mal auf anderes Obst wie Orangen, Äpfel … ausweiche. Am liebsten esse ich alles süße Obst wie Bananen, Mangos, Papaya etc... naja, aber es ist Winter =)

Kommst du denn an gutes Obst momentan?

Sonnige Grüße

At 1:17am on February 9, 2014, Aida Paradies said…

Hey! Danke für die Anfrage! Wie läuft es für dich mit 801010? Alles LIebe aus Freiburg!

At 1:12am on February 9, 2014, Bananen&Beten said…

Hallo Petra, ich komme aus Süddeutschland. Ich mache zwar noch kein 80/10/10, bin aber (ganz langsam ;) ) auf dem Weg dahin. Würde es Dich freuen, wenn ich mich bei Dir melde, falls es mich mal nach Wien verschlagen sollte (ich kenne noch jemanden aus dem Internet, der dort wohnt und eventuell würde ich ihn irgendwann mal besuchen (vielleicht auch nicht ;) ), dann könnte ich mich auch bei Dir melden).

Liebe Grüße

und alles Gute Dir mit 80/10/10! :)


At 10:19pm on January 27, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos


At 4:46am on January 13, 2014, Maxim Evsikov said…

Welcome to 30BAD, Petra! :D 



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