30 Bananas a Day!

Perry Fullerton
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  • Ontario
  • Canada
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Ever get heartburn when exercising?

Started this discussion. Last reply by Reed Jul 10, 2012. 3 Replies

Started riding with some guys that are better conditioned than me so I find I'm really pushing myself.  Sometimes while doing this I get heartburn. Anyone know how to avoid this?Continue

Farm animals trapped in the proverbial hot car.

Started Jul 6, 2012 0 Replies

Wow, people freak out when someone leaves a dog in a hot car, and rightly so! A friend on facebook retold how she waited by a car outside Walmart for the owners AND the cops that she called, so she…Continue

Pull Up Plateau - need help

Started this discussion. Last reply by Zeta Reticuli Jul 19, 2012. 21 Replies

I could use some help breaking a plateau.  I've been doing pullups and the most I can hit is 13. I basically do as many as I can each set and rest 3-4 minutes in between. I knock out about 60 in…Continue

Cyclists: How do you log your rides?

Started this discussion. Last reply by Briggsy Jun 25, 2012. 3 Replies

I'm looking for a good way to keep track of this other than pen and paper. An app would be ideal but a program or site would be fine too.  I just see there are a tonne out there. I've tried a couple…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been vegan since 2001 and transitioned to raw 2010 and then withing weeks (thankfully) to lfrv. I'd like to join so that I can put an end to this 'just browsing' status and actually interact a bit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, Male
Please tell us about your dietary inclinations:
November 30, 2010 ...LFRV about 2 months
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yes married
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Education and inspiration; through your site the folks here continue to provide ... thank you!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Perry Fullerton's Blog

Banana Island - Not Blending - 97 Push Ups!

Posted on June 6, 2012 at 5:46am 3 Comments

So I've changed things up a bit lately and it's been great so I just wanted to blog about this so that I remember and stick with it. I have the tendency to forget easily and slip up as a result.

So we recently had a family vacation where the diet went from HCRV to some HCCV and since I've been back I decided to do banana island to compensate.  So for about a week now I've had pretty much just bananas and romaine, just plain, no smoothies. I've also upped the amount of greens as well.…


57 days of fasting intermittently

Posted on April 27, 2012 at 2:15am 7 Comments

I've been doing the intermittent fasting thing for 57 days now. I've dropped 12 pounds and have about 12 more to go. So far so good.

I still eat mostly 811 when I'm not fasting and I don't restrict calories then, but I guess overall it is a restriction of course.  I look at it as an experiment and one that seems to be going well so far. Durianrider said I would crash and binge but I haven't had that yet and it's been awhile.

I just got tired of gaining weight on…


Trouble Sleeping?

Posted on April 14, 2011 at 4:48am 0 Comments

I've been having a lot of trouble sleeping well lately to the point where I had been contemplating taking drugs (melatonin).  I work a schedule that has me doing two weeks of nights every seven weeks.  Up until now I've been blaming my poor sleep on my night shifts and the difficulty I have adjusting from them but I have recently learned some interesting facts that shed more light on the matter; literally!


You see I pretty much work in the dark all the time.  I sit in front…


Banana Score!!

Posted on December 10, 2010 at 6:22am 0 Comments

Fantastic deal on bananas today. I got two cases of organic for the price of two cases of regular. All because they didn't have a code to sell organic by the case! "I'll let you have 'em for the regular price," he says! So it worked out to 80lbs for $46 which is a little more than $.50/lb (which is the regular organic 50% discount price).

I usually try to buy up all the discounted I can find but often they end up quite bruised and I waste a bit. Plus because they are fully…


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At 4:05am on April 13, 2011, pradtf said…

hi perry and thank you.


it is very important to bring truth back into religion.


when we were fighting against apartheid back in the 70s and 80s, a boycott of south africa was encouraged (and eventually implemented).
i went to hear rev desmond tutu speak on the matter. he supported the boycott using roughly the following poignant words, "god is asking you, won't you help me put an end to this abhorrent treatment of my children".


i think you have just helped god with your post.


in friendship,


At 3:45pm on April 8, 2011, Ben Nana said…
Thanks for the add! You know, I used to vacation in Ontario when I was a kid, at my grandparents' cottage just outside the little town of Westport.
At 3:08pm on December 19, 2010, Radiance888 said…

Thanks Perry, re chimey noise. Turning my speakers all the way down seems the only preventative. all blessings,  Rad

PS also well done on your banana score!

At 6:33am on December 8, 2010, Stuart Porter said…
I think I must be madness material!
At 5:59am on December 8, 2010, evilday said…
No problem! I have a wide variety of Spn gifs for all occasions, lol. Glad it gave you a chuckle :)


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