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Penne's Discussions

Everything is possible -- Jason Mraz goes bananas!

Started this discussion. Last reply by sunrayne Nov 15, 2010. 3 Replies

Origin of "30 Bananas a Day" and 955

Started this discussion. Last reply by Penne Apr 2, 2009. 2 Replies


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Makin' a comeback to the Living Foods Movement after a ten-year hiatus, and know I'm on the right track to go the distance this time around!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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811rv and Watermelon!
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yes married
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Check out Books iRead and more on my Info page at Facebook (link below.)
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
We are planning to host F1T Family Camps (Health & Fitness Week style) at Raw Retreats all over the globe and need assistance promoting this vision. See the Naturally F1T Family group on the iLiF Network (link above) and THANKS for the invitation to get involved with this living community!!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Penne's Blog

Rainbow 1-2-3 High Energy Plan

Posted on February 3, 2009 at 2:20am 0 Comments

Here's an email I sent to a new friend (she and her daughter were featured on Oprah's show, "Obese Families in Crisis" last week and we connected on the forum!) I decided to use this for a blog post and future reference for others who ask for information on this amazingly simple, brilliant, and easy way of attaining the ultimate goal of feelin' fit & fabulous forever :-D

Cheers ~

For me, the best part of this new way of eating with the emphasis on… Continue

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At 11:52am on April 17, 2009, Raw Explorer said…
Thanks for the link! I'm gonna check that out. The situps are still pretty harsh.
At 10:04am on January 16, 2009, TheBananaGirl said…
Hi there Penne :-)) Welcome to the community, what awesome goals you have, Im sure we can assist you in attaining them. Feel free to intro yourself and post on the forum.


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