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Blood tests

Started this discussion. Last reply by Oliver Nov 28, 2012. 1 Reply

Hey, I just got my new bloodtests and got some questions. Half a year ago, I started my being high carb coocked vegan with about 70% raw. I had high cholestrin (nearly 200). 3 months ago, they went…Continue

Why should'nt we eat more than 3 meals a day?

Started this discussion. Last reply by Rawbert Oct 18, 2012. 3 Replies

thats already my question. As I m a quite active person and wor physical I need a lot of cals. and it's difficult for me to eat more than 1000- 1500 cals a meal.  So reducing to 3 meals means being…Continue

What do you eat before racing?

Started this discussion. Last reply by Ezd0g Aug 20, 2012. 7 Replies

Hey guys,just did a Bikerace today. Not very long 69km, quite hilly for me 490m, hot for Germany 30-35°C and Fast for me 42 km/h everage. As it was very small, about 120 riders you had to stay in the…Continue

Uric Acid

Started this discussion. Last reply by Oliver Aug 6, 2012. 9 Replies

Hey guys,Iḿ quite new to this forum and lifestyle. Now I got the first question. :)About 3 month ago I started the lifestyle. Before I was eating SAD for 10 years before that I was vegetarian (in a…Continue


Welcome, Oliver

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Biciclecrazy Feldenkraispracticening Happynessseeking Bananafan.
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Awerness through movement (Feldenkrais); Charles Darvin (all 3)
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
At the moment I eat during the day fruits (3000 cal or more in 3 or more meals) and in the evening some coocked starches besides my Salad. So working on getting more carbs in fewer meals. But got time with that goal since I performe much better than eating SAD. :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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At 5:31am on August 3, 2012, Stephane said…

Hi, I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 5:07am on July 30, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:


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