Hey everyone!I'm starting this discussion because I feel it is important to share what can happen and WHY if you come to this unlimited calorie/carbohydrate lifestyle after years and years worth of…Continue
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been following a high carb low fat vegan diet since March 2012 and have experienced amazing health, fitness, and weight loss benefits! I initially gained LOADS of weight (60lbs) coming to this lifestyle after years of chronic calorie restriction, fasting, binging/purging, overexercising, stimulant abuse, and numerous yo-yo/fad diets. It has taken me about 3 years to recover from metabolic damage, improve my health, lose 30 lbs, and get fit on this lifestyle consuming anywhere from 2500-4000 calories/day (fruits and starches) and doing easy-moderate daily exercise (cycling, jogging, walking, swimming, yoga, body weight exercises). I'm here because I'd like to connect with more people following this lifestyle and assist those who may be struggling. I also studied human nutrition at a graduate level and feel I have a lot of knowledge to bring to the table concerning how this lifestyle fits with human physiology/biology/health.
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Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm raw till 4
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I love being ACTIVE! Running and cycling are my favorite activities but I also enjoy yoga, hiking, walking my dog, 100 squats a day, swimming, and body weight training.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
After years of being on this lifestyle, I've been able to achieve successful results on this lifestyle and I'm here to help others along their path!
Facebook: Nutrition by Victoria
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this