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30 raw days - 30 jours crus

Started this discussion. Last reply by Minnarow Sep 26, 2012. 73 Replies

Good evening everyone!Bonsoir tout le monde!30 raw days, here we go!!! I'm using Freelee's rules from last June.En route pour 30 jours crus!!! Je reprends les règles du jeu de Freelee au mois de…Continue

Tags: français, défi, 30, French, challenge


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm feeling that low-fat raw veganism is perfect for me. It's actually what I've been looking for for quite some time. I'm glad there's a web-site dedicated to it.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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literature, running, strength training, English, Chinese, baby sign language...
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I need some guidance to feel healthier and healthier.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Minium's Blog

30/30-day challenge - the outcome!

Posted on June 26, 2012 at 7:50am 5 Comments

Good evening dear silent followers!

Tonight's my last post for this challenge and it was mostly a good one for me. Let's start with my day:

Breakfast: 1 C spinach + 2 oranges

Snacks: 8 bananas + 100g plums

Lunch: 5 Medjool dates + 1 big apple

Dinner: 28g cashew nuts + 3 zucchini + 1/2 head of lettuce + 15 Deglet Noor dates

2366 calories 87/7/5

Exercise: 3 hours brisk walking around Paris

Sleep: 7 hours

Water: more…


29/30 - An end and a beginning

Posted on June 25, 2012 at 5:33am 0 Comments

Good evening 30BaDers!

As I said previously, this challenge is going to finish tomorrow. BUT, Freelee had the wonderful idea to start one on Facebook - so I've joined! It was so motivating and the timing came up right. I love that so many people have joined - I'll feel less lonely in this community.

However, I must say that the support of my friend Karen, my French-American friends and, unexpectedly, my family, has been amazing! I owe them a…


27 & 28/30 A wonderful week-end so far!

Posted on June 24, 2012 at 6:57am 0 Comments

Good evening dear readers!

I'm sorry I didn't blog yesterday night but we had a fantastic time yesterday evening with our French-American friends. We went up to bed very late!


- having a lovely dinner with our friends

- watching two videos by the vegan doctor I went to see, with Hubby. If you're interested here they are, translated in many languages:…


26/30 4 days left

Posted on June 22, 2012 at 6:30am 0 Comments

Good evening,


I'm not going to post my statistics today but I'm doing great in my book - I've increased my calories since the beginning of this journey and I still reach the 80/10/10 percentage.


I went for a 20-minute jog this morning and it was nice.


I woke up quite early and 6 hours a night is not enough for me. I'm going to bed right after writing this short blog.



Comment Wall (21 comments)

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At 11:13pm on September 17, 2012, Emilia said…


Merci pour ton message. Oui pour moi ça tient toujours ce weekend, samedi en fin d'après-midi/début de soirée ça serait bien. Mais comme personne n'a pas répondu dans le forum je ne sais pas où c'en est ?

At 4:13am on September 17, 2012, fruitsandnumbers said…

eh oui! j'ai apris le français tout seul, sans même sortir de ma maison! mais aussi je suis allé à la France quelques trois frois. C'est un très beaux pays, que je prend très proche de mon coeur. C'est une terre vraiment bénie!

J'espère que nous puissons être des bons amis!

Beacoup de fruits mûrs pour toi!

At 6:51am on September 10, 2012, Lucile Sanders said…

Coucou Nan !

Merci pour ton petit mot. Je me joins à toi pour les 30 jours cru. C'est bien, parce que ces derniers jours, j'ai mangé des légumes cuits de temps en temps, et en fait, je me sent moins bien... Alors, ça va m'encourager.

Bon, eh bien à demain sur la page de discussion !



At 2:18am on June 29, 2012, Lustu Cru said…

Je prendrai rdv avec lui à la rentrée... avec ma mère que je suis aussi en train de convertir :)

At 12:59am on June 27, 2012, Lustu Cru said…

Félicitations! Je vais essayer de tenir le challenge aussi.
Ce temps est vraiment déprimant mais de toute façon, je suis cloîtrée au bureau donc bon...

On se tient au courant pour les adresses etc! Je pense que je vais prendre rdv avec ton doc végé :)


At 8:47pm on June 26, 2012, Lustu Cru said…

Salut, j'espère que tout se passe bien pour toi, bonne continuation :)

At 6:24am on June 4, 2012, ORGANIC811LFRV said…
A day off will be eye opening actually.
At 5:50pm on May 30, 2012, Stephane said…

Hi, I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 1:45pm on May 30, 2012, Greenmama said…

Hey, thanks for your comments and encouragement.  Yes, I am finally feeling a bit better.  The Your Pleasures section was inspired by someone else's blog, I seem to remember.  So hey, help yourself!  I find it helpful myself.

At 12:24am on May 17, 2012, Divine Wisdom said…
:) Number 5 is due in September:)
 I can't wait to start the challenge:)
 I do good on all raw for a few days then I mess up
by eating sweets or some type of bread:-( 


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