Good evening everyone!Bonsoir tout le monde!30 raw days, here we go!!! I'm using Freelee's rules from last June.En route pour 30 jours crus!!! Je reprends les règles du jeu de Freelee au mois de…Continue
Good evening dear silent followers!
Tonight's my last post for this challenge and it was mostly a good one for me. Let's start with my day:
Breakfast: 1 C spinach + 2 oranges
Snacks: 8 bananas + 100g plums
Lunch: 5 Medjool dates + 1 big apple
Dinner: 28g cashew nuts + 3 zucchini + 1/2 head of lettuce + 15 Deglet Noor dates
2366 calories 87/7/5
Exercise: 3 hours brisk walking around Paris
Sleep: 7 hours
Good evening 30BaDers!
As I said previously, this challenge is going to finish tomorrow. BUT, Freelee had the wonderful idea to start one on Facebook - so I've joined! It was so motivating and the timing came up right. I love that so many people have joined - I'll feel less lonely in this community.
However, I must say that the support of my friend Karen, my French-American friends and, unexpectedly, my family, has been amazing! I owe them a…Continue
Good evening dear readers!
I'm sorry I didn't blog yesterday night but we had a fantastic time yesterday evening with our French-American friends. We went up to bed very late!
- having a lovely dinner with our friends
- watching two videos by the vegan doctor I went to see, with Hubby. If you're interested here they are, translated in many languages:…Continue
I'm not going to post my statistics today but I'm doing great in my book - I've increased my calories since the beginning of this journey and I still reach the 80/10/10 percentage.
I went for a 20-minute jog this morning and it was nice.
I woke up quite early and 6 hours a night is not enough for me. I'm going to bed right after writing this short blog.