30 Bananas a Day!

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I had to just stop by and get a reality check

Started this discussion. Last reply by Mary Sep 11, 2015. 6 Replies

I haven't been in these forums much lately because I have so many projects going on right now and I've had to limit my social media. But tonight I was researching something for one of my ebooks. It's…Continue

Check out my first ever eBook "How to Be a Vegan in a Meat Eater's World"

Started this discussion. Last reply by Mary Jun 18, 2015. 3 Replies

Available for free for 5 days here:…Continue

ebook promotion on this site

Started this discussion. Last reply by iamhewho Dec 31, 2015. 7 Replies

Hi guys. Just wasn't sure about marketing my ebooks here. Are there any rules/restrictions about this? It will be for sale on kindle in about a week and promotes hcrv and veganism. It's called:"How…Continue

Check out this Cruelty Free Body and Skin Care eBook!

Started this discussion. Last reply by Mary Mar 31, 2015. 3 Replies

Very excited to see this published, I helped with some of the recipes and am really proud of the way it came out.http://www.amazon.com/dp/B00VAN8T4KContinue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
looking to improve my health through diet
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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Mary's Blog

Gift Idea for aspiring vegans:)

Posted on December 7, 2015 at 11:30pm 3 Comments

Hi guys, wanted to let you know that my book about thriving as a vegan is available to download below for $2.99. It has information geared especially towards those new to veganism about how to cope with family, friends and social situations. Would make a great gift idea for someone just starting out in the vegan world.

Hope you get a chance to check it out, leaving a review would really help with the ranking of the book and getting the word out about veganism.  Have a great day,…


FREE EBOOK - Check out my latest wellness ebook about DETOX - as always with a vegan slant

Posted on September 11, 2015 at 9:39pm 0 Comments

Would love to have your honest review and hear about topics you'd like to see covered in future books. The book is free until Sunday. Thanks and have a great weekend!




Check out my eBook about Veganism

Posted on June 18, 2015 at 6:38am 4 Comments

My first eBook, available on Kindle, will be free from June 18, 2015 to June 22, 2015. Please check it out and leave a review, help spread the high carb vegan word:)  It's called:

How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving

hope you like it!…


what's going on in a vegan's mind...

Posted on June 5, 2015 at 10:49am 5 Comments

So today my daughter brings home from school a flyer with a picture of a pig in the middle, and some information about the carnival they are having on the last day of school, and how there's one contest where the teacher that loses must 'kiss the pig'. 

Of course the vegan mind is already at work as soon as the words, 'pig' and 'carnival' come up! And then with horror I realize that it's exactly the picture I was looking at yesterday, trying to determine whether to put the image in an…


Comment Wall (13 comments)

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At 1:00pm on August 4, 2013, Gianni said…

Thanks for the add :)

At 1:09am on July 3, 2013, Dovima said…

Hi Mary-  I love your presence here on the board.  You have a mature, earth mama persona and are a real gem in our community.  

At 2:25am on April 22, 2013, Angel Fruityloop said…

 Thankyou for the lovely compliment :) x

At 6:40am on April 15, 2013, jubilantjune said…
Right on! I don't find too many unschoolers. My kids sure love it though.
At 2:11pm on November 10, 2012, Lukas Ircha said…

There you go, that sounds like a nice idea.  Sister in Florida, 2 months down south would be definitely health beneficial and you could even drive down there for just a few hundred dollars, that would save you five flights. 
Most likely once you settle down your whole family wold be happier and you could spend more time outdoors together.  The food would be more local as Florida grows a huge amount of fruits for its size relative to other states.  If I was a US citizen I would choose southern California coast or southern Florida to live.  Remember your health is your Wealth, everyone has only one health, and like Doug says, there is no time out.  Health is build or lost linearly gradually with each moment and all the various lifestyle choices.  Living more than 50 deg. latitude away from the solar equator is definitely unhealthy for our species. 


At 1:55pm on November 9, 2012, Lukas Ircha said…

Mary - That is nice to hear you are raising your own family and staying close to your extended family.  It is not too incredibly challenging to skip a couple months.  In Mexico you can rent a house for 200 - 400 dollars a month and your whole family can stay there and flights to Puerto Vallarta are normally 600 to 700 bucks, so it can be done with even just $6000 to $8000 a family of 4 can have a good time.  Just have to rent outside tourist traps.  Food is cheap 10 to 15 bucks a day per person.


At 2:02pm on July 24, 2012, the Phenomenal Lauren G said…

Thanks so much for commenting on my blog post. @Mary - I'm working on getting there. The journey is never ending I'm told. :D

At 2:21am on June 22, 2012, The Raw Monkey said…

Love your new profile pic Mary! You look beautiful :) xxx

At 11:08am on March 1, 2012, fruitsandnumbers said…

Hey! How are you! Thank you so much for you friend invitation and for your kind lovely words. I'm very moved by them. 

You're so beautiful! Looking at you is a pleasure to the eyes!

It's such an honor to be your friend! You must be such a wonderful person!

Love and best regards,

Daniel <3 <3 <3

At 12:45pm on February 10, 2012, the Phenomenal Lauren G said…

Thanks for commenting on my blog post.  I am going to post about forgiveness and gratitude a lot. 

@Mary - Ur definitely welcomed.  Thanks for reading the post.  It's my phenomenal family here that keeps me inspired to write.



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