30 Bananas a Day!

Marci Aurila
  • Female
  • Pittsburgh, PA
  • United States
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Marci Aurila's Discussions

how best to get back onto a 811 plan after bout with cooked food/dia-rear?

Started Oct 26, 2011 0 Replies

don't really know how to fix my stomach/intestines, but I am starting on lots of bananas. for 5 days I have been rather sick, and was wondering if anyone had suggestions on how to 'reset' my tummy?I…Continue

Diabetes, Blood Sugar Levels and Raw Vegan

Started this discussion. Last reply by Myca Aug 13, 2011. 5 Replies

I have a question. My blood sugar levels have been dropping really fast on 100% LFRV.I am still taking my medicine but only once a day now. Does anyone have experience with being diabetic and getting…Continue

Tags: diabetes, vegan, raw, lfrv

How Many Meals a Day?

Started this discussion. Last reply by Half-Mandela Aug 12, 2011. 11 Replies

I found that I need more than 3 meals a day. Physically I cannot hold enough food/calories in one sitting with only 3 meals. It is painful. I seem to do better on 5 meals per day spread out. Does…Continue

Tags: hcrv, vegan, raw, LFRV

Body temp after hysterectomy

Started this discussion. Last reply by Mat Aug 10, 2011. 1 Reply

2 weeks ago, I had a hysterectomy. My body temp is fluctuating a lot and I am having trouble sleeping and when I do I have to change everything. I am completely soaked. What can I try to help by body…Continue

Tags: sweats, night, hysterectomy, vegan, raw


Marci Aurila's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I heard of 30bad from hte foodnsport site which I was directed to by a friend. long story short (maybe!) I was mentioning that I was just truly tired of having no energy, and of being overweight. I read all hte interviews, saw that people mentioned banana island and and I just need to get going. I want to connect with people who also want to change their lives. I need to be my vibrant self that I know I am inside.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I am starting yoga; tv shows: wipeout, ncis, criminal minds, All My Children; books: anything to allow me to escape for a little while; quiteness and tranquility, listening to the birds outside, playing with my 4 cats
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
support in trying to get past the 'i must have salty cooked food' issue, advice/techniques on how to keep my mind quiet.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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Marci Aurila's Blog

Holy Allergies!

Posted on August 11, 2011 at 9:18pm 1 Comment

Ok, after doing super well with LFRV, I had this intense craving for pasta that stayed for days. so I had some. iwth a cream sauce, cheese, etc. I also started drinking a 'light' powdered tea. for 2 days I went from 80% raw/100% vegan to 20% raw/SAD. Holy Cow (no pun intended) I feel like crap.


My sinus issues came back hte sensitivity of my left ear came back with the itching. my lips dehydrated, burned around the edges, I got a fever blister where my lip split, my gums…


craving oranges like crazy

Posted on August 6, 2011 at 12:40pm 1 Comment

since my surgery on the 25th of July, I have been CA-raving oranges like mad! I had some, but it was Not enough. today I set up and order through Cooseman's and my brother in law picked it up. 

I got 1 box of oranges (88 oranges)

1 box local peaches (dunno, maybe...80-90?)

6 lbs strawberries

24 seedless cucumber

30 mangoes

12 cantaloupe

15 lbs tomatoes (for my hubs)


I think that's it! All for $105


Anyhow, first…


My New Best Friend: Coosemans

Posted on July 18, 2011 at 12:11pm 4 Comments

Ok, I saw a picture of a 'mamey' here on 30bad which was posted by Willa. I commented on it cause of it's intense color and it just looked so good. I forgot aobut it for a littel bit till Willa wrote in response to my comment. 

Then I just HAD to go in an internet mamey search. I found it is also called mamey sapote, or sometimes sapote. Well, low and behold I found a local place that can get them. They are all over the place US and some other places. The company is…


Easy day at hospital.

Posted on July 16, 2011 at 5:46pm 0 Comments

Well, we arrived promptly at 5:30 am, first to sign in and get started. I am told I was about 2 hours in hte back before they wheeled me away.

I was out, but not really out. I had to be awake enough to respond when they said something. But....I don't remember a thing! And I like it that way =) I don't really remember them wheeling me anywhere, just waking up in the recovery area at about 8:15 am EST.  

about 8:45 My hubby drove me home (bless his heart--he has barely any…


Comment Wall (9 comments)

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At 2:10pm on June 28, 2012, Sydney said…

Hey, I'm not sure if you know, but the Pittsburgh raw group is having a (hopefully) 80-10-10 themed potluck in Schenley Park...it'd be super if you could come! Here's the deets: http://www.meetup.com/rawfood-196/events/71015382/?a=ea1_grp&rv=ea1

At 5:37am on January 23, 2012, Dana said…

Hey Marci,

I  sent you a note on here and just noticed your status post. I am also looking for a sunnier area than Pittsburgh to move to this year! What locations are you considering?


At 6:28pm on September 24, 2011, FruitMonster said…
Fantastic addition! I will definitely try that and add it to the blog! So glad we could connect!

At 11:26pm on September 4, 2011, Dana said…
Hi Marci! I am from Pittsburgh PA too. What area are you from? Where do you do yoga? I am training to become a yoga teacher. I was excited to see you found a place nearby with mamey. I've always wanted to try it! Have you tried durian yet? Ill have to call Coosemans and figure out where it is. There is a cafe called Juice Box that will be re-opening as a raw vegan restaurant this month, which is good news our city is progressing. Let me know if you would like to meet up or talk sometime. It would be great to know someone else close who lives the 811 lifestyle!
At 10:16pm on August 7, 2011, Teri L said…

thank you for adding me as well, Marci! :)

I have a new blog which I'm going to be putting up lots of tips on, if you would like to check it out... http://terileventhalsblog.blogspot.com/

I'm going to be writing up 'easy ways to stay lfrv while traveling on the road' and 'great places to grab dinner when going out to eat as a lfrv' :)

At 1:28pm on July 18, 2011, Yogaranka said…

Hey Marci,


Enjoy 30BAD, it's a fun place to hang out. Always nice to be friends. Keep in touch.

At 12:03pm on July 6, 2011, Dianne K. said…
Are youin the town of Pittsburgh? I have all relatives in the Butler, Pa Area. I will be visiting relatives in late August. I  have yet to get and read 80-19-10
At 6:23am on July 2, 2011, Eli said…

Hi Marci,

I posted a discussion that may very help you with your cooked food addiction.




At 8:45pm on June 27, 2011, Janna Bannanna said…

Tomorrow is a new day!


Have fun!


:) Janana



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