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Scientific References for eating 2500 min?

Started Jan 14, 2014 0 Replies

I usually don't count calories, so I don't know my everyday calorie consumption. When I do I'm sometimes around 2400 calories, sometimes more, but sometimes only 2000 calories. I don't purposely…Continue

Wholesale/Buying produce bulk in the area of Phoenix

Started this discussion. Last reply by LiveLoveTrish Jan 10, 2014. 3 Replies

Hi everyone, I probably gonna fly next week to Phoenix (Anthem). Last time I was there I just shopped in normal stores and that was before my high-carb lifestyfe. Now with the tons of fruit and…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Vegan for about 2 years, started with high fat/protein.. Same time I started to exercise, HIIT Training (Bodyrock, Zuzka, etc.) and Weight Training (at home).. But somehow I was missing my fruit.. so I searched online.. I found the video of this "hot chick" Freelee doing and eating (!!) this delicious looking banana/apple/dates tiramisu and I was shocked lol How could she look like that?! I started going to the page, read books (801010, china study, now McDougall) and started eating more and more fruits. Now I can't stop eating dates :) I'm not perfect hcrv, more rawtil4ish, but I'm loving this lifestyle so far!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes i am
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
At the moment I'm more "Rawtil4ish", with 1-2 completely raw days. I don't follow food combination rules exactly yet, I'm not a monomeal eater yet, I like to have a bunch of various fruit. I just love reading other post and LOVE especially the new videos of what Harley eats and Freelee's what I eat videos.. You're so inspiring!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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At 12:28am on January 28, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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