30 Bananas a Day!

Lisa Renay
  • Houston, TX
  • United States
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Lisa Renay's Friends

  • Pineapple Primatologist
  • Kelly
  • Danielle Yanco
  • Gwendolyn Seablossom
  • Chelsie
  • Antonio Martin
  • Dan Paulson
  • Katie
  • Eric Schmitt
  • Kenny F
  • Bobbi
  • Rawphael
  • PK
  • Teri L
  • Steph

Lisa Renay's Discussions

I finally joined!

Started this discussion. Last reply by Antonio Martin Mar 15, 2013. 8 Replies

I've been lurking on this page for about 6 months now. I, finally, decided it was time to join and let my voice be heard. I started my raw journey in 2003 as a gourmet raw vegan AKA high fat raw…Continue

 

Lisa Renay's Page

Latest Activity

Lisa Renay left a comment for Kelly
"thanks kelly! "
May 11, 2013
Lisa Renay is now friends with Pineapple Primatologist and Kelly
May 11, 2013
Lisa Renay left a comment for Danielle Yanco
"Hi! Glad to connect. Message me anytime."
Apr 28, 2013
Lisa Renay is now friends with Danielle Yanco and Rawphael
Apr 28, 2013
Lisa Renay and Eric Schmitt are now friends
Apr 17, 2013
Lisa Renay commented on Josh Fossgreen's group San Francisco Bay Fruit Club
"Any of you guys in SF able to host a fellow fruity in a week from April 22-30. I'm willing to sleep on the floor or couch. Just need a place to crash in the evenings and would love to meet other fruitys at the same time"
Apr 16, 2013
Lisa Renay joined Josh Fossgreen's group
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San Francisco Bay Fruit Club

The first rule of Fruit Club is: you do not talk about Fruit Club.See More
Apr 16, 2013
Lisa Renay and Rob Mac are now friends
Apr 16, 2013
Lisa Renay replied to Lilly's discussion Advice for a woman wanting to build muscle? in the group Weightlifting and Bodyshaping
"Do compound exercises like squats, dead lifts, and such. YouTube for correct form and start light until you know your form is on point :). Watch how you can add shape and contour to your physique. Happy training!"
Apr 11, 2013
Lisa Renay is now friends with Steph and Gwendolyn Seablossom
Apr 11, 2013
Lisa Renay replied to Lilly's discussion Advice for a woman wanting to build muscle? in the group Weightlifting and Bodyshaping
"Hi Tia.  Do you have a gym membership?  One of the best ways to build muscle is to lift some weights.  Many girls are afraid to lift because they think they will get huge.  You gotta be taking stuff for that to happen.  I…"
Apr 9, 2013
Katie left a comment for Lisa Renay
"Yay! So awesome! Hope to see yah there :}"
Apr 1, 2013
Katie and Lisa Renay are now friends
Apr 1, 2013
Lisa Renay commented on Lisa Renay's photo
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Post Back workout

"Thank you Kenny:)"
Mar 15, 2013
Kenny F commented on Lisa Renay's photo
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Post Back workout

"No more protein... You look great, sexy and fit"
Mar 15, 2013
Antonio Martin replied to Lisa Renay's discussion I finally joined!
"Way to go! You did the right thing!"
Mar 15, 2013

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I started my raw vegan journey in 2003 as a high fat raw vegan. Initially, i ate mostly fruit out of convenience. But, I was living in CA, and a few months after I went raw, a raw restaurant opened nearby. I figured it was perfect. This is what turned me to naively eating a high fat diet. After 3 years, I just didn't feel right anymore, so i went back to being vegan. I just assumed the raw lifestyle was flawed. Well, a little more than 6 months ago, i came across some 80/10/10ers online. I, immediately read 80/10/10 and went back raw. Now, I'm proud to say that i have been HCRV for 6 months, and feel fantastic. I am glad to have found the lifestyle that works for me. I am a figure competitor and have began prepping for my next show. I'm so excited to prep eating lots of CARBS!! i'm looking forward to bringing more awareness to the industry that carbs are necessary for a happy and fruitful life. I look forward to enjoying this page.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
Books- obviously, 80/10/10, The 4hr Work Week, The Alchemist, The Last Samurai, Love in the Time of Chollera, Movies-Frank and Robot, The Last Samurai, The Peaceful Warrior, Vegucated, Supersize Me
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/lisa.d.holt.33
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I admire your youtube channels and am about to launch my own channel to promote the fruit lifestyle along with helping peeps bring balance and fitness to their lives. (I would love to know of resources you recommend for branding and promotion as I'm getting started) I also, want to demystify the gym experience for women. Being a fitness/figure competitor, I deal alot with women wanting guidance and having a totally skewed vision of what it means to be healthy and fit.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 8:04am on May 3, 2013, Justin Morgan said…

Hey there pretty lady, you are looking excellent.  Keep up the good work. 

At 11:36am on April 1, 2013, Katie said…

Yay! So awesome! Hope to see yah there :}

 
 
 

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