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Hi everyone ,I'm Liantra Naidoo ,I turned vegan five years ago and was vegeterian since the age of twelve ....due to my becoming aware of the cruelty involved in the meat and dairy industries .I am currently trying to do the raw till four lifestyle ,it's still early days ...it is only my third day on the diet and I'm still adjusting and trying to stick to the rules ...I know I can find the support and a wealth of information that I require from this community .
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Please tell us about your dietary inclinations:
I'm raw till 4, I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I can't think of any movie titles now but I tend to enjoy romances ,comedy ,sci-fi and the occasional thriller ...I am a big time reader and love books and own a bunch ....mainly deep philosophy -mainly eastern based but also the occasional western (which is usually based on Eastern philosophy anyways) I enjoy expressive styles of dance viz belly dance and I want to learn salsa and Latin styles too and just getting my groove on when and where I can generally I'm a deep thinker and a very spiritually aware individual .
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just how to maintain this lifestyle and I've got some questions regarding .....EFA ,since the HCLF raw vegan lifestyle suggests 5% only fatty acids how does the brain and hormonal systems regenerate and sustain on this diet ?and the low sodium in the diet ...how does it affect the general balance in the body ?and how will I know what 5% of fat and protein is doing this lifestyle ?and how do I measure my sodium in take?like is one teaspoon enough per day with the cooked meal ?I value your knowledge and would appreciate your response to my questions .Thank you
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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